⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min783Calories8.3gNet Carbs39.8gProtein64.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Start by cooking your bacon to crispy pieces on your stovetop. Once the bacon is crisp and cooled, chop the bacon into bits. The finer you...
Read More⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min129Calories3.3gNet Carbs4.7gProtein10.9gFat⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Remove any outer leaves from the leek and cut away the tough ends. Slice the leek into three equal...
Read More⏱ Prep: 8 min🍳 Cook: 22 min✅ Ready: 30 min393Calories6.5gNet Carbs5.9gProtein37.6gFat⏱ Prep: 8 min🔥 Cook: 22 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees and line cupcakes tins with cupcake liners. Chop and heat the pecans in a pan over medium heat for about...
Read More⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min238Calories4.7gNet Carbs7.4gProtein14.4gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit and line a shallow oven tray with baking paper. Dice the bacon into two-inch pieces and arrange across the...
Read More⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min501Calories4.5gNet Carbs29.9gProtein41gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Carefully cut the halloumi into two even slices. Add the cheese to a dry skillet over a medium/high heat and fry for 2-3 minutes each side...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min473Calories3.8gNet Carbs16.3gProtein42.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 450 F. In a medium sized mixing bowl, combine coconut flour, mayo, water and 2 eggs. Whisk well until combined.Step 2Heat a...
Read More⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min314Calories3.5gNet Carbs30.7gProtein19.7gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat an oven to 400 degrees. Spiralize your zucchini until you reach the weight listed in the ingredients. Spread the zoodles out on a seasoned sheet...
Read More⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min174Calories2.5gNet Carbs6.9gProtein15gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1Preheat a broiler to high. Carefully scoop out the mushroom stalk and gills with a teaspoon and discard. Brush with the olive oil and broil for...
Read More⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min305Calories3.8gNet Carbs11.6gProtein24.4gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min How to Make ItStep 1Add the broccoli florets to a large saucepan and cover with boiling water. Bring to a boil, then reduce to a simmer. Simmer the florets for...
⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min128Calories1.4gNet Carbs9.9gProtein8.9gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 350 degrees and line a 9x13 sheet tray with parchment paper. Separate your eggs. Set aside you egg yolks, in tact, and...
Read More