Tag: cheese

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min163Calories5.1gNet Carbs4.2gProtein13.9gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This Keto tomato soup provides the perfect balance of creamy, spicy, and savory flavors. It is super easy to prepare and is ideal for How to Make ItStep 1Place a...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min325Calories4gNet Carbs28gProtein20.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This is a classic, favorite soup - no wedding required! The keto version of Italian Wedding Soup is not far off from the original recipe. A fragrant broth baths handfuls...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min109Calories2.6gNet Carbs5.8gProtein8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This cauliflower mash is delicious! It’s topped with creamy, stringy cheese and a dollop of fresh sour cream and fresh chives. How to Make ItStep 1Preheat an oven to 425...

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min303Calories2.2gNet Carbs18.3gProtein24.4gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min Who can resist the savory combo of bacon and cheddar cheese? Baked into a perfect cheese crisp, this is a great keto How to Make ItStep 1Preheat an oven to...

⏱ Prep: 2 min🍳 Cook: 12 min✅ Ready: 14 min341Calories3.8gNet Carbs10gProtein31.9gFat⏱ Prep: 2 min🔥 Cook: 12 min⏰ Ready: 14 min Nothing can beat a classic spinach and artichoke dip. This dip recipe is great for bringing to parties or family get-togethers where you may be concerned about what food options...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min60Calories1.2gNet Carbs1.4gProtein5.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. The result is a light,...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min433Calories4.5gNet Carbs17.6gProtein28.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min I love golden brown chaffles, so better yet to convert it into a sandwich with sausage and egg! The chaffle is made in a traditional waffle iron and then cut...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min32Calories0.4gNet Carbs2.6gProtein2.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These simple pinwheels are loaded with cream cheese and aromatic chives.These are a great option for quick and easy How to Make ItStep 1Add the cream cheese to a mixing bowl...

⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min257Calories5.5gNet Carbs9.1gProtein15gFat⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min This sweet How to Make ItStep 1Crack the eggs into a bowl and add the syrup, milk, cinnamon and salt. Beat together to combine.Step 2Melt the butter in a skillet...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min352Calories6.8gNet Carbs7.1gProtein32gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This low-carb Italian-inspired How to Make ItStep 1Chop the artichoke hearts, banana pepper rings, kalamata olives, pepperoni, and salami. Toss these ingredients together in a bowl and set aside.Step 2Arrange chopped...