Tag: cheese

⏱ Prep: 8 min🍳 Cook: 1h 2min✅ Ready: 1h 10min603Calories8.6gNet Carbs33.3gProtein48.5gFat Do you like mac and cheese? Cheesy broccoli? Potatoes Au Gratin? If you like the theme you see here, you’ll love this cheesy mushroom casserole. This Keto side dish can be enjoyed at any time of year, but it’s...

⏱ Prep: 5h 10min🍳 Cook: 20 min✅ Ready: 5h 30min223Calories2.3gNet Carbs13.3gProtein17.6gFat You can get a little taste of some Mexican-inspired comfort food with this Keto snack recipe! Empanadas are yummy on their own, paired with a Keto dipping sauce, or they make an excellent side dish to a spread of...

⏱ Prep: 7 min🍳 Cook: 3h 10min✅ Ready: 3h 17min241Calories7gNet Carbs10.5gProtein18.8gFat Everyone loves an easy crockpot recipe, and this Keto Christmas dinner side dish is a great option for the festive table. Our Keto crockpot sprouts are smothered in a rich and creamy cheese sauce, then left to slow cook...

⏱ Prep: 12 min🍳 Cook: 4h 10min✅ Ready: 4h 22min301Calories2.7gNet Carbs18.1gProtein24.4gFat Keto taquitos are made with a rolled “tortilla” shell made of mozzarella cheese! Each taquito is filled with a spicy mixture of taco-flavored shredded chicken. A little extra melted cheddar cheese is added to the chicken filling for a...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min121Calories0.3gNet Carbs1.7gProtein12.8gFat This walnut and blue cheese compound butter is part of our collection of Keto flavored butters 6 different ways. This tangy and savory Keto butter is rich with blue cheese, a hint of garlic, and the crunch of walnuts. This...

⏱ Prep: 50 min🍳 Cook: 1h 25min✅ Ready: 2h 15min331Calories6.2gNet Carbs15.2gProtein27.1gFat There are endless ways to prepare a potato, and some version of it is usually a staple at the holiday dinner table. Potatoes just won’t do on the Keto diet, but zucchini makes a great alternative for some potato...

⏱ Prep: 18 min🍳 Cook: 58 min✅ Ready: 1h 16min175Calories3.3gNet Carbs6.1gProtein15.3gFat This vegetarian side dish is delicious during the summertime on your patio. Included in this Keto casserole are thin slices of yellow squash (also called summer squash at the grocery store). The squash is coated in a blend of...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min91Calories2.1gNet Carbs3.8gProtein6.4gFat In need of the perfect multigrain loaf that is full of healthy fiber from chia seeds, flax seeds, almond flour and more? Look no further than this yeasted loaf! This loaf is the perfect slicing bread for avocado toast, toast...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1At least 4 hours before you want to bake your...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Prepare your green beans by washing them and patting them...