Tag: cheddar

⏱ Prep: 22 min🍳 Cook: 20 min✅ Ready: 42 min464Calories6gNet Carbs22.8gProtein38.7gFat Who doesn’t love bagels? You don’t have to give up baked goods on a keto diet; you just have to substitute a few ingredients! You would almost never notice the difference between this Keto bagel recipe and the real...

⏱ Prep: 1h 15min🍳 Cook: 25 min✅ Ready: 1h 40min331Calories3gNet Carbs22gProtein25.6gFat Taco night is still a “go” on the Keto diet! Hard taco shells are made with a shredded Mexican cheese blend. If you don’t have shredded Mexican cheese available to you, shredded cheddar or colby jack cheese are the...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min265Calories5.4gNet Carbs32.7gProtein11.8gFat Thanksgiving dinner is remarkable in two ways: lot's of food to feast on and leftovers to last the rest of the week. This Keto turkey casserole recipe combines leftover turkey meat with seasonal vegetables to make a heartwarming dinner....

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min576Calories4.3gNet Carbs57.7gProtein36gFat You’re not going to want to miss out on these delicious Keto sheet pan burgers. Each beefy burger is seasoned and filled with other Keto ingredients, so they won’t fall apart on you. The burgers are stuffed with slices...

⏱ Prep: 40 min🍳 Cook: 1h 10min✅ Ready: 1h 50min547Calories5.1gNet Carbs38gProtein40.3gFat An American dish that’s lots of fun for adults and kids to eat - a tater tot casserole! This Keto tater tot casserole is first made with a layer of seasoned and cooked ground beef. Then, a layer of...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min450Calories11gNet Carbs25.8gProtein32.9gFat This vegetarian Keto recipe is perfect for breakfast or as a main dish at the kitchen table. Large green bell peppers are hollowed out and softened in boiling water. That way, they can really be stuffed. The filling is...

⏱ Prep: 6h 30min🍳 Cook: 7h 10min✅ Ready: 13h 40min1415Calories7.3gNet Carbs79.3gProtein116.3gFat Don’t eat this meal on a first date! You’ll be too distracted licking all the Keto barbecue sauce off your fingers! This finger-licking-good OMAD recipe includes an all-day-long roasted rack of ribs that will fall off the bone once...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min550Calories10.4gNet Carbs39.8gProtein37.2gFat This recipe is the best Keto hot dog chili you’ve ever eaten. Adding hot dogs to chili might seem a little strange at first, but it’s fun American nostalgic comfort food. It’s a family-friendly recipe that kids will really...

⏱ Prep: 4h 20min🍳 Cook: 55 min✅ Ready: 5h 15min600Calories8.6gNet Carbs41.1gProtein44.9gFat Awaken your tastebuds when you eat this Keto lunch or dinner recipe. Your mouth will be hit with spicy and tangy flavors balanced with Keto fats. Chicken breast is marinated and skewered before it’s roasted in your oven until...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min265Calories6.6gNet Carbs13.4gProtein20gFat This low carb pie has a rich and creamy filling of ham, leeks and cheese and is topped with a buttery cauliflower mash. How to Make It Step 1Dice the cauliflower into florets. Add the cauliflower florets to a...