Tag: cheddar

⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min 351Calories4.5gNet Carbs27.4gProtein24.4gFat Chili is the ultimate comfort food. For a super-healthy bowl of the good stuff, use ground turkey! Your chili will still be meaty, but the fat content will be leaner and better for you. Fresh bell pepper and...

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min338Calories1.1gNet Carbs18.2gProtein28.6gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min There’s nothing wrong with a little pork sausage in the morning, but plain, boring sausage links are depriving you of the full nutrition you need. Instead of cooking the frozen...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 376Calories9.6gNet Carbs14.5gProtein30.8gFat This simple recipe takes the classic flavours of cauliflower cheese and transforms them into a nourishing soup!Rich with cheddar and cream cheese, this keto friendly soup is packed with flavour and fats and a heaping of low carb...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min392Calories6.1gNet Carbs47.4gProtein18gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This chicken chili is everything you want in a good cup of chili - thick, creamy, meaty, and plenty of melted cheese to go on top! Fresh jalapeno and a...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h468Calories3gNet Carbs31.9gProtein36.9gFat⏱ Prep: 15 min🔥 Cook: 45 min⏰ Ready: undefined min A comforting and creamy casserole filled with tender chicken and low-carb ingredients, ideal for meal prep. This Keto chicken casserole combines creamy textures and savory flavors in a dish perfect for...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min676Calories2.3gNet Carbs36.4gProtein57.6gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Yes, you can indulge every once in a while, while still sticking to your keto or low carb diet! These bacon wrapped chicken thighs are crispy on the outside and...

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min307Calories2.1gNet Carbs17.2gProtein25.7gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min You’ll love how quick and easy this ultimate Keto How to Make ItStep 1Scramble your eggs in a small mixing bowl. Season the eggs with some salt and pepper. You...

⏱ Prep: 5 min🍳 Cook: 38 min✅ Ready: 43 min609Calories4.7gNet Carbs52.8gProtein40.9gFat⏱ Prep: 5 min🔥 Cook: 38 min⏰ Ready: 43 min This chicken and cauliflower bake is rich with a creamy cheese sauce and crispy bacon.This is a great weeknight meal for families served alongside a simple green How to Make...