⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min272Calories2.7gNet Carbs16.5gProtein21.5gFat Are you looking for a Keto-friendly appetizer that packs a punch? Look no further than this hot crab dip! Featuring a creamy base of cream cheese, mayonnaise, and sour cream, this dip will surely be a hit paired with...
Read More⏱ Prep: 30 min🍳 Cook: 55 min✅ Ready: 1h 25min131Calories3.3gNet Carbs11.6gProtein6.8gFat Adults and kids will love these Keto tater tots! Adults will enjoy the nostalgia, and kids won’t know the difference between this recipe and less healthy tater tots. The tater tots are perfectly bite-sized and make great finger food....
Read More⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min487Calories7.1gNet Carbs22.6gProtein36.9gFat I love a spicy hamburger bun with chili and cheddar flavors. It pairs so well with a nice, thick, juicy hamburger. That is why I developed this recipe for Keto Jalapeno Cheddar Buns. High fiber dough envelopes shredded cheddar cheese...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cut cauliflower into a few large chunks and add them...
Read More⏱ Prep: 6h 30min🍳 Cook: 35 min✅ Ready: 7h 5min330Calories3.7gNet Carbs18.1gProtein26.8gFat Only cheese-aholics are allowed here! This pullapart bread is loaded with cheese, from the dough to the actual gooey cheese center. Each little round dough ball is made with fathead dough that has been modified to be extra tender...
Read More⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min14Calories?gNet Carbs0.9gProtein1.1gFat I love how easy these are to make! They do take some time to crisp in the oven, so plan ahead! The only ingredient in these crackers is cheese! To make these, I used a regular sliced cheese. You can...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine the Greek yogurt and ranch dressing mix in a...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine the Greek yogurt and ranch dressing mix in a...
Read More⏱ Prep: 40 min🍳 Cook: 28 min✅ Ready: 1h 8min283Calories3.1gNet Carbs14.4gProtein23.7gFat When you have a few carbs to spare and still need to add some fat to your Keto meal, a classic bread roll makes a good side dish! Using a Fathead Dough recipe, these bread rolls perfectly round out...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min626Calories6.4gNet Carbs45.6gProtein45.3gFat Delicious low-carb taco cups are an addictive recipe you can serve any time of the day. The recipe yields 10 taco cups (2 per serving) – enough to feed the entire family! Of course, you can adjust the recipe...
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