Tag: cheddar

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min855Calories7.6gNet Carbs87.2gProtein50.9gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1Preheat an oven to 375 degrees. Prepare 2 chicken breasts by slicing 5-7 cuts across each piece. Lay the chicken down in a glass baking dish...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min500Calories8.4gNet Carbs17.7gProtein44gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Heat the broiler to medium. Line a grill tray with foil and broil the sausages for 12 minutes or until golden brown all over and completely...

⏱ Prep: 9 min🍳 Cook: 27 min✅ Ready: 36 min355Calories4.7gNet Carbs18.3gProtein28.6gFat⏱ Prep: 9 min🔥 Cook: 27 min⏰ Ready: 36 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Peel the shallots and trim away the tips, taking care to keep them whole. Add to a pan of...

⏱ Prep: 10 min🔥 Cook: 22 min⏰ Ready: 32 min 624Calories7.2gNet Carbs47.9gProtein44gFat How to Make ItStep 1Very finely dice the chorizo and onion and crush the garlic. Add to a mixing bowl along with the ground turkey, cumin, coriander, cheddar, salt and pepper. Mix together well to combine. Add the...

⏱ Prep: 12 min🍳 Cook: 30 min✅ Ready: 42 min172Calories4.9gNet Carbs7.9gProtein13.3gFat⏱ Prep: 12 min🔥 Cook: 30 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the ends off the zucchini and discard. Slice the zucchini into 1/4 inch thick discs. Slice the bell...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min517Calories4.4gNet Carbs22.3gProtein45.6gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Heat the butter in a pan over a low/medium heat. Mince the garlic and add to the pan along with the onion. Sweat gently until tender.Step...

⏱ Prep: 10 min🍳 Cook: 37 min✅ Ready: 47 min229Calories0.8gNet Carbs23.5gProtein14gFat⏱ Prep: 10 min🔥 Cook: 37 min⏰ Ready: 47 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Take a drumstick and wrap it tightly in two strips of bacon, so that it is well covered. Repeat...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min576Calories7.3gNet Carbs42.3gProtein41.6gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Finely dice the onion, bell pepper and tomato and crush the garlic. Heat the olive oil in a large skillet over a medium/high heat and add...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min225Calories1.2gNet Carbs11.5gProtein19.2gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Thinly slice the sausages. Heat the olive oil in a large pan over medium heat. Add the sausage and cook for 4-5 minutes, stirring occasionally. Remove...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min352Calories4.7gNet Carbs39.5gProtein16.8gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat your oven to 375 degrees Fahrenheit. Place two large chicken breasts between parchment paper and flatten with a mallet. Place on a parchment-covered sheet pan.Step...