Tag: cheddar

⏱ Prep: 13 min🍳 Cook: 40 min✅ Ready: 53 min292Calories5.4gNet Carbs6.1gProtein27.3gFat These mashed cauliflower ‘potatoes’ are loaded with chopped bacon bites, shredded cheddar, chopped green onion, and a drizzle of warm barbecue butter sauce. This side dish is an excellent way to add fat to your meal. How to Make...

⏱ Prep: 30 min🍳 Cook: 35 min✅ Ready: 1h 5min579Calories5.5gNet Carbs45.1gProtein40.8gFat These BBQ beef tacos are an excellent addition to your Keto 4th of July recipes. The crispy taco shells are made with shredded cheddar cheese and filled with flavorsome BBQ beef filling, fresh lettuce, and juicy tomatoes. Optionally, add...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h588Calories9.8gNet Carbs47.5gProtein40gFat These delicious mini pot pies are deeply rich and filling. Encased in a rich and creamy gravy, the pies are topped with a crunchy cashew crumb with a hint of cheese. How to Make It Step 1Preheat the oven to...

⏱ Prep: 14 min🍳 Cook: 50 min✅ Ready: 1h 4min359Calories3.5gNet Carbs24.6gProtein26.6gFat Sloppy joe sandwiches are a classic easy meal, but it’s not so easy on the keto diet when you also have to bake your own keto bread! A mashed cauliflower ‘potato’ base turns your sloppy joe filling into a...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min413Calories4.3gNet Carbs41.1gProtein24.3gFat Turn your favorite appetizer into a keto meal! Hasselbacked chicken breasts are cram-packed with a jalapeno popper filling and topped off with melted cheddar cheese. Paired with broccoli tossed in a Southwest-inspired spice mix, your keto meal is complete!...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min541Calories1.7gNet Carbs32.2gProtein44.2gFat These may not be quite right for a pasta dish, but these cheeseburger meatballs are certainly a meal you will want to include in your meal preps! Enjoy all your favorite parts of an American favorite with the carbs,...

⏱ Prep: 50 min🍳 Cook: 1h 25min✅ Ready: 2h 15min597Calories10.6gNet Carbs46.9gProtein40.4gFat When butternut squash is in season, you have to make this stuffed chicken breast recipe! Just the right amount of squash is mixed with healthy spinach and Keto cream cheese for a comforting, cheesy filling. Thick chicken breasts are...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h415Calories6.3gNet Carbs15.9gProtein34.8gFat These soft Keto bagels are packed with flavor from oozy cheese and the heat of red chili. The bagels are made from an almond and coconut fathead dough, then oven baked until golden. These are a great low carb lunch...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min655Calories9gNet Carbs28.2gProtein56.6gFat There is something irresistible about a thick, creamy bowl of broccoli cheddar soup. If you’re a cheese-a-holic, then you would be insane to skip on this Keto soup recipe! A bowl of broccoli cheddar soup is a great addition...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min490Calories8.9gNet Carbs24.4gProtein38.7gFat Looking for some low-carb holiday side dishes? This mind-blowing twice-baked cauliflower side is to die for! You just need a couple of ingredients you probably already have in your fridge (or can easily pick up in your local store) to...