Tag: cheddar

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min167Calories1.3gNet Carbs7.5gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Place whole eggs in the bottom of a pot, and fill the pot with water until the eggs are covered. Bring the pot to a boil...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min104Calories2.4gNet Carbs6.2gProtein7.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C/350F and line a baking sheet with parchment paper. Cut the broccoli into florets and add the florets to a food processor....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min128Calories0.9gNet Carbs8.2gProtein10.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 375 F (190 C) and spray a 12-ct muffin pan with cooking spray. Fill the base of each muffin cup with ½...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min440Calories5.5gNet Carbs34.5gProtein30gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Melt butter in a soup pot over low heat, and add small-diced onion to the butter. Cover the pot with a lid and let the onions...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min445Calories4.4gNet Carbs8.5gProtein46gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 400 F/200 C. Peel, wash, and thinly slice the turnips into 1/8 inch slices. Transfer to a pot and cover with hot...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min658Calories2.7gNet Carbs45.6gProtein49.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Lay your steak on a flat surface and rub the olive oil into the flesh. Season the steak with seasoned salt, pepper, and garlic powder. You...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min332Calories2gNet Carbs34.7gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a pan over medium-high heat on a stove. Once the oil is hot, break up the ground beef in the pan....

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min75Calories0.3gNet Carbs4.7gProtein5.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Cut the stems off whole endives and remove the largest leaves until you have one piece for each nacho. Rinse off the endive leaves before adding...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min409Calories2.2gNet Carbs19.4gProtein34.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice the black pepper salami into thin slices. Place them on a plate. Feel free to use any flavored salami for this step; most have similar macros.Step...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min239Calories1.5gNet Carbs13.2gProtein19.8gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Shred the cheese. Trim and finely chop the scallions. Set them aside.Step 2Put the bacon in a non-stick frying pan set over medium heat. Cook for...