Tag: cheddar

⏱ Prep: 6 min🍳 Cook: 22 min✅ Ready: 28 min128Calories4.8gNet Carbs4.6gProtein10gFat⏱ Prep: 6 min🔥 Cook: 22 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Cut the broccoli into bite sized chunks, dice the pepper into thick strips and quarter the radishes. Add to...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 312Calories3.3gNet Carbs18gProtein24.6gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Heat the olive oil in an oven proof skillet over a medium/high heat. Dice the bacon and cook through until golden. Remove from the pan with a...

⏱ Prep: 4 min🍳 Cook: 15 min✅ Ready: 19 min680Calories5.6gNet Carbs44.4gProtein52.2gFat⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a low/medium heat. Finely dice the onion and crush the garlic. Add to the pan and...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min339Calories7.7gNet Carbs21gProtein24gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Prepare a ceramic ramekin by rubbing cold butter all over the inside until a thick layer is visible. Set the buttered ramekin in your refrigerator to...

⏱ Prep: 10 min🍳 Cook: 31 min✅ Ready: 41 min202Calories3.2gNet Carbs3.8gProtein19.4gFat⏱ Prep: 10 min🔥 Cook: 31 min⏰ Ready: 41 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the tips from the fennel and discard. Slice each fennel bulb into 6 and halve the radishes. Add...

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min174Calories4.9gNet Carbs6.4gProtein12.5gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min How to Make ItStep 1Heat the olive oil in a skillet over a low/medium heat. Finely dice the tomatoes, bell peppers and onion and crush the garlic. Add the prepared...

⏱ Prep: 14 min🍳 Cook: 25 min✅ Ready: 39 min1133Calories6.5gNet Carbs72.7gProtein90.7gFat⏱ Prep: 14 min🔥 Cook: 25 min⏰ Ready: 39 min How to Make ItStep 1Make the asparagus bundles first for this recipe. Preheat an oven to 375 degrees and line a sheet tray with parchment paper. Start with approximately 2...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min973Calories3.3gNet Carbs73.8gProtein72.4gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Make the burger filling first by combining ground beef, ground pork rinds, mayonnaise, salt, pepper, onion powder, garlic powder, cumin, chili powder, and paprika in a...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min138Calories1.3gNet Carbs6.4gProtein11.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Crack the eggs into a large bowl. Add the onion powder, garlic powder, salt, pepper, and cayenne. Whisk well to combine.Step 2Roughly chop the onions. Crumble...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min28Calories0.6gNet Carbs1.2gProtein2.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash and dry cucumber. Trim the ends of the cucumber with a sharp knife. Feel free to peel the skin from the cucumber, if desired, but it...