⏱ Prep: 10 min🍳 Cook: 10h 10min✅ Ready: 10h 20min616Calories1.7gNet Carbs77.5gProtein30.5gFatSlow cooked beef brisket is a great way of cooking up a large portion of meat that can be portioned out over several meals.How to Make ItStep 1Add the beef to the slow cooker. Add the paprika, celery salt, onion...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThis low carb adaptation of tamale pie is rich with low carb vegetables and topped with a cheesy cauliflower mash. Perfect served with a simple green salad or steamed broccoli. How to Make ItStep 1Recipe Steps steps 8 45...
Read More⏱ Prep: 20 min🍳 Cook: 7h✅ Ready: 7h 20min406Calories4.3gNet Carbs49.8gProtein17.3gFatPreparing meals ahead is important when following the keto diet, since most meals are very protein focused. This is why I like to use the slow cooker to cook meats, since you can “set it and forget it” even while at...
Read More102Calories10gNet Carbs4.3gProtein4gFatAs the winter months draw in, it's the perfect time to indulge in a Moderate-Carb vegetarian winter dinner that’s both filling and nutritious. This hearty vegetable stew is the ideal choice, packed with fresh vegetables, savory herbs, and rich flavors, all simmered into a delicious, warming stew. Plus, it's...
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min261Calories2.8gNet Carbs22.1gProtein16.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Mince the garlic, juice and zest the lemon, dice the celery stalk, and chop the green onions. In a large mixing bowl, mash half the avocados. Add...
⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min429Calories4.1gNet Carbs34.6gProtein30.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Dice the onion, celery, red bell pepper, and tomato. Mince the garlic and thinly slice the chicken. Set them aside separately.Step 2Add the oil to a...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min433Calories5.3gNet Carbs48.1gProtein21.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min If you're on the hunt for High-protein Keto How to Make ItStep 1Place the chicken breast submerged in water in a small saucepan over medium heat. Boil until the chicken...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min102Calories3.1gNet Carbs7.7gProtein6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min In the realm of Low-Carb on-the-go How to Make ItStep 1To a pot over medium heat, boil the eggs for 10 minutes until well cooked, then peel. Dice the celery and...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min274Calories6.1gNet Carbs37.3gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min When it comes to Low-Carb High-Protein winter dinners, this Greek lemon chicken soup is the perfect choice. This soup combines fresh, vibrant flavors with the comforting warmth of chicken broth,...
Read More⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min 30Calories2.8gNet Carbs1.2gProtein1.3gFat How to Make ItStep 1Add the ricotta, lemon juice, salt and pepper to a food processor and blend until smooth and creamy.Step 2Slice the celery stalks in half.Step 3Divide the ricotta mixture evenly between the center of the...
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