Tag: celery

⏱ Prep: 12 min🍳 Cook: 43 min✅ Ready: 55 min395Calories4.4gNet Carbs32.4gProtein27gFat This hot and spicy stew is rich in aromatic herbs and spices, tender chicken and juicy pork sausages. If you would prefer the stew less/more spicy you can adjust the seasonings to taste. How to Make It Step 1Heat...

⏱ Prep: 15 min🍳 Cook: 8h✅ Ready: 8h 15min211Calories0.6gNet Carbs18.5gProtein14.2gFat Some people like coffee in the morning and other people like broth. This bone broth is a great recipe to make on a weekend when you have extra time, but it is a low maintenance item as you can sit-it-and-forget-it...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min61Calories4.6gNet Carbs5.7gProtein1.6gFat Breakfast is served! It takes only 15 minutes or less to prepare this vegan Keto recipe, and you can tend to other things while it bakes in the oven. You can use this recipe for feeding a family in the...

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min450Calories6.3gNet Carbs27.3gProtein33.7gFat This Keto Matzo Ball soup is our low carb take on the traditional Jewish Passover dish. Our low carb soup is prepared with chicken wings and thighs, slowly simmered to create a fresh chicken stock. The stock is then...

⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min311Calories10.4gNet Carbs24.3gProtein14gFat What is the difference between a spaghetti meat sauce and bolognese? Bolognese is much creamier and thicker than a more American-style meat-based spaghetti sauce. The ground beef for bolognese is sauteed with celery, carrots, and onions simmered gently with milk...

⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min174Calories3.7gNet Carbs7.7gProtein13.4gFat Keto Chicken and Dumpling Soup is the classic soup you know and love without all the carbs. Tender, juicy chicken thighs are cooked over low heat until tender and falling apart, but don’t throw away the broth! That will be...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min678Calories5.3gNet Carbs39.1gProtein54.1gFat The Mediterranean Keto diet is a fantastic way to add beautiful Mediterranean flavors to your regular low carb meals. This easy Keto Mediterranean stir fry is a complete and filling dish for the entire family. You can use different cuts...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min594Calories1.2gNet Carbs51gProtein41.3gFat A little planning ahead results in big bang for your buck flavor. Brining a whole chicken in a delicious mixture of salt, mustard seed, garlic, onion, cumin, and celery seed yields delicious results that are well worth the wait (12-24...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min782Calories4.1gNet Carbs89.4gProtein41.4gFat Osso Buco is a classic Italian dish with a veal shank containing the marrowbone. Here we have used a beef shank, which is more readily available, but feel free to use veal. The meat is gently simmered in wine...

⏱ Prep: 10 min🍳 Cook: 2h✅ Ready: 2h 10min164Calories9.2gNet Carbs2.5gProtein10.5gFat This delicious low carb buttery roasted whole cabbage makes a great Keto vegetarian Thanksgiving main. Simple to prepare, this whole roasted cabbage is basted in a buttery sauce, flavored with a hint of orange, maple-flavored syrup, mustard, and aromatic fresh...