Tag: celery

⏱ Prep: 10 min🍳 Cook: 6h 20min✅ Ready: 6h 30min544Calories7.7gNet Carbs45.5gProtein34.4gFat The Keto flu is not like a virus or bacteria that can be transmitted between people. Instead, the Keto flu is a series of symptoms that are very similar to influenza symptoms. These symptoms include low energy, brain fog,...

⏱ Prep: 5 min🍳 Cook: 24h✅ Ready: 24h 5min85Calories0.5gNet Carbs7.4gProtein5.7gFat Bone broth is a wonderful food item to add to your weekly rotation because of the host of minerals and collagen it contains. When cooked, collagen breaks down into gelatin and other beneficial amino acids like glycine and glutamine. Gelatin,...

⏱ Prep: 5 min🍳 Cook: 5h✅ Ready: 5h 5min689Calories2.6gNet Carbs82.5gProtein37.9gFat This whole chicken is cooked slowly in a crockpot until juicy and tender and smothered with spicy seasonings. How to Make It Step 1Peel and roughly dice the onion, roughly chop the celery and peel the garlic. Arrange in the...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min149Calories8.9gNet Carbs3.6gProtein7.4gFat This umami pot roast is one of the best vegan Keto Thanksgiving recipes to prepare this year. The savory mushrooms pair perfectly with sweet carrots, celeriac, and onions. The veggies are brought together in a rich sauce prepared with...

⏱ Prep: 5 min🍳 Cook: 3h 5min✅ Ready: 3h 10min106Calories5.3gNet Carbs2.4gProtein8.1gFat Following a vegan Keto diet doesn’t mean that you’ll be missing out on big flavors. Getting creative with your vegetables and flavor combinations can make a huge difference in taste. This Keto soup slow cooker recipe is colorful, toasty,...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min149Calories4.8gNet Carbs3.9gProtein12.4gFat This Keto flu soup is the perfect recipe to incorporate when switching to a low carb lifestyle. Loaded with electrolyte-rich foods, this soup is energizing, hydrating, and nutritious. Green vegetables like spinach, kale, and peas are high in sodium,...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min652Calories5.4gNet Carbs40.8gProtein47.2gFat This Keto instant pot chuck roast makes a super simple low carb dinner option. Our Keto chuck roast is pressure cooked in a fragrant broth alongside low carb vegetables until deliciously tender. This makes a great option for a...

⏱ Prep: 10 min🍳 Cook: 8h 20min✅ Ready: 8h 30min421Calories5.4gNet Carbs37.5gProtein25.6gFat Hearty, warm, and absolutely delicious is what this Keto beef stew is. It is an easy recipe that takes 15 minutes of active cooking and prepping. The crockpot will then do its thing, and you’ll end up with a...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These little hand pies make for a great snack, lunch, or as a party appetizer! Each pie is made with a flaky and buttery keto tart dough crust, then filled with heavily seasoned beef...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min404Calories8.9gNet Carbs32.2gProtein25.3gFat This low carb take on a British cottage pie is great for feeding hungry families! How to Make It Step 1Peel and dice the rutabaga into 2cm cubes and add to a large pan of boiling water. Bring to the...