⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min105Calories1.1gNet Carbs6.4gProtein8.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Slice cooled hard boiled eggs in half and scoop the yolks into a bowl. Smash the yolks with the ketchup, hot sauce, worcestershire, pepper, and mayo until...
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min366Calories5.4gNet Carbs36.5gProtein22.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min As the weather cools down, nothing beats a Low-Carb High-Protein winter dinner like this hearty chicken mushroom stew. Packed with tender chicken, mushrooms, and spinach, this stew is a comforting,...
⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min621Calories5.4gNet Carbs57.3gProtein39.1gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the onion, dice the red pepper and celery, finely chop the cilantro, and shred or chop the chicken. Add all these ingredients to a bowl.Step...
Read More⏱ Prep: 8 min🍳 Cook: 24 min✅ Ready: 32 min390Calories3.7gNet Carbs34.1gProtein25.3gFat⏱ Prep: 8 min🔥 Cook: 24 min⏰ Ready: 32 min This easy Keto instant pot chili is packed with fats and flavor from tender beef and low carb veggies. This Keto chili involves minimal prep time and everything is cooked...
Read More⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 74Calories3.7gNet Carbs1.7gProtein5.8gFat This vibrant spinach soup is blended with tender celery and shallots, a hint of lemon and garlic and finished with the richness of creme fraiche.A great warming How to Make ItStep 1Thinly slice the celery and crush the...
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min422Calories5.3gNet Carbs30.4gProtein31.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Whether you are just starting a Keto diet or managing your budget, this recipe is perfect for you. This chicken How to Make ItStep 1Shred the chicken and measure out 3/4...
Read More⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min 64Calories1.1gNet Carbs4gProtein3.2gFat You either love or hate sauerkraut, but did you know this is actually a great dish for keto dieters in need of sodium? After cutting out a lot of carbs and processed foods, it’s very easy to fall...
Read More⏱ Prep: 14 min🍳 Cook: 25 min✅ Ready: 39 min241Calories3.3gNet Carbs8.7gProtein21.3gFat⏱ Prep: 14 min🔥 Cook: 25 min⏰ Ready: 39 min Crunchy, salty, and cheesy! Wrapping your celery sticks in bacon makes this How to Make ItStep 1Preheat an oven to 375 degrees. Prepare the celery by cutting it into 6...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min135Calories1.4gNet Carbs6.9gProtein10.6gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These stuffed celery sticks are creamy with egg mayonnaise and spiced with just a hint of smoky paprika.These make a great How to Make ItStep 1Roughly chop the eggs and add...
Read More⏱ Prep: 15 min🍳 Cook: 1h 35min✅ Ready: 1h 50min331Calories3.9gNet Carbs39.1gProtein17.4gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min This Keto beef stew is rich in flavor with perfectly tender beef chunks and well-cooked low-carb vegetables. It tastes absolutely delicious; you won't believe it is low-carb. It makes a...
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