⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min141Calories3.7gNet Carbs13.3gProtein7.4gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Finely dice the celery, bell pepper and onion. Remove the tops and tips of the okra and slice into 1 cm chunks. Heat the olive oil...
Read More⏱ Prep: 12 min🍳 Cook: 18 min✅ Ready: 30 min202Calories1gNet Carbs17.8gProtein14gFat⏱ Prep: 12 min🔥 Cook: 18 min⏰ Ready: 30 min How to Make ItStep 1Add the ground pork to a mixing bowl. Add the smoked paprika, mustard powder, garlic powder, celery salt and pepper. Please feel free to adjust the...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min43Calories5.5gNet Carbs1.8gProtein0.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash the cucumber, celery, and mint. Roughly chop the cucumber and celery and separate the mint leaves from the stems. Discard of the stems.Step 2Add the chopped...
⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min171Calories2.1gNet Carbs8.4gProtein13.9gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Roughly dice the celery and thinly slice the radishes. Add to a large serving bowl along with the spinach and red onion. Toss to combine.Step 2Quarter the...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min183Calories5.5gNet Carbs4.6gProtein14.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash the celery and spinach and roughly chop them. Peel the cucumber and ginger, and roughly chop them as well. Slice the avocado, deseed it, and scoop...
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min215Calories3.7gNet Carbs7.7gProtein17.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Peel the eggs and roughly chop them. Thinly slice the dill pickles and scallions. Very finely chop the walnuts and the dill. Add all to a mixing...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min125Calories3gNet Carbs1.1gProtein11.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice the artichoke hearts into thirds, slice the olives and roughly dice the tomatoes and celery. Add all to a large serving bowl along with the basil...
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min349Calories7.4gNet Carbs18.1gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Peel, devein, and pat the shrimp dry, then toss them in the old bay and garlic powder seasonings. Heat a ½ tsp olive oil per piece...
Read More⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min258Calories0.4gNet Carbs25.9gProtein15.8gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Drain the cans of tuna very well, so the tuna is dry. Place the drained tuna in a medium-sized mixing bowl. Add the mayo. Then add...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min206Calories4.2gNet Carbs3.6gProtein18.8gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 450F/230C and line a baking sheet with parchment paper. Chop the cauliflower into small florets. Finely chop the onion and celery, and...
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