⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min405Calories5.8gNet Carbs34.6gProtein26.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the onion, thinly slice the celery and thinly slice the garlic. Heat the olive oil in a skillet over a low/medium heat. Add the...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min200Calories10.6gNet Carbs6.3gProtein13.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Slice the chorizo into half-inch thick discs. Heat the olive oil in a large saucepan/Dutch oven over a medium/high heat. Add the sliced chorizo to the...
Read More⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min260Calories2.6gNet Carbs32.7gProtein11.8gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Roughly dice the celery and onion and finely chop the garlic. Heat the olive oil in a large saucepan or Dutch oven over a low/medium heat....
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min442Calories8.3gNet Carbs8.6gProtein42.3gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Crush the garlic and chop the celery, onion, jalapeno, and green bell pepper. Pour the olive oil in a large pot over medium heat. Add the...
⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min 64Calories4.5gNet Carbs1.9gProtein3.7gFat How to Make ItStep 1Take the stems out of the mushrooms and place them into a food processor. Chop the mushrooms into a very fine dice like a small meat crumble. Do not make the pieces too small,...
⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min392Calories7.2gNet Carbs47.9gProtein16gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Score the chicken thighs with a sharp knife and place them in a large bowl. Add the paprika, sweet paprika, cayenne pepper, a pinch of salt,...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min157Calories5.8gNet Carbs5.4gProtein11.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the peanut butter to a small bowl. Crush the garlic and add to the bowl. Add the syrup, tamari, lime juice and half the chili flakes....
Read More⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min357Calories3.2gNet Carbs31.8gProtein23gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the walnuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until warm.Step 2Roughly chop the lettuce and thinly slice...
Read More⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min50Calories1.5gNet Carbs1.7gProtein3.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Add the cream cheese and peanut butter to a small bowl and mix until smooth and well combined.Step 2Slice each celery stalk in half. Divide the cream...
Read More⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min322Calories9.9gNet Carbs34.5gProtein15.4gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Chop the onion and green pepper, slice the scallions and celery, and dice the tomatoes. Keep them on stand-by. Place the shrimp on a flat plate/chopping...
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