Tag: celery

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat an oven to 350 F. Prepare a large pot...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Finely dice the onion, celery and squash and crush the...

⏱ Prep: 2h 17min🍳 Cook: 34 min✅ Ready: 2h 51min583Calories9.1gNet Carbs23.5gProtein49.4gFat Enjoy this Keto meal as part of your meal prep or share as a larger meal at the dinner table. Make the recipe for two, have one meal now, and have a leftover meal for the next day! You’ll...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h549Calories6.9gNet Carbs44.3gProtein38.5gFat Do you like having a soup and sandwich combo for lunch? This Keto adaption takes that classic combo and turns it into a high fat, low carb air fryer recipe. Instead of a standard BLT sandwich, you’ll be making a...

⏱ Prep: 15 min🍳 Cook: 2h 10min✅ Ready: 2h 25min724Calories10.1gNet Carbs69.5gProtein37.5gFat Braising is my favorite cooking method especially for tough cuts of meat. Pork shoulder is perfect for this dish and works well for Low Carb and Keto diets. This is an easy way to cook pork shoulder with tons...

204Calories4.7gNet Carbs13.7gProtein12.5gFat You will love this Keto spaghetti bolognese sauce made from whole food ingredients. The sauce is made by simmering onion, celery, and carrots in butter and olive oil. To the sauteed vegetable mixture, ground beef is added and browned. Doing so provides all the meaty flavors to all...

⏱ Prep: 10 min🍳 Cook: 4h 10min✅ Ready: 4h 20min517Calories4.4gNet Carbs45.1gProtein34.5gFat As the weather gradually chills, you will soon need this heart-warming Keto soup. This Keto cheeseburger soup has all the flavors of a juicy burger in soup form. It is rich, creamy, and is loaded with beef, cheese, and...

⏱ Prep: 5 min🍳 Cook: 4h✅ Ready: 4h 5min219Calories4.5gNet Carbs7.8gProtein17.6gFat Polish sausage (Kielbasy) pairs greatly with intensely flavored cabbage, also known as sauerkraut. While you certainly need a taste for fermented foods, this dish is packed with all sorts of good-for-you nutrients. You can thank healthy bacteria and science for...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h736Calories6.9gNet Carbs49.7gProtein55.2gFat Chicken pot pies are soo delicious, but on a low carb diet it is totally off-limits because of the carbs in the crust. These mini pot pies feature a low carb crust that is super buttery and flakey. Just because...

⏱ Prep: 25 min🍳 Cook: 1h 20min✅ Ready: 1h 45min639Calories9.1gNet Carbs47gProtein44.9gFat This Keto lasagna is the ultimate in low carb comfort food. Rich with cheese and a meaty tomato sauce, this low carb lasagna uses thin slices of zucchini in place of sheets of pasta. This makes a hearty dinner...