Tag: cauliflower

⏱ Prep: 2h 10min🍳 Cook: 5 min✅ Ready: 2h 15min357Calories5gNet Carbs31.7gProtein21.3gFat The sushi burrito trend may have come and gone, but it turns out this sushi-lover’s dream is totally keto! You can turn any of your favorite sushi rolls into a filling burrito lunch, wrapped in a sheet of nori...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min173Calories5.2gNet Carbs15.6gProtein8.5gFat If you want to add new flavors to your regular low carb menu, our Moroccan Keto recipes are a great place to start. This easy Keto fish tagine is a healthy and colorful lunch option everybody will love. It's...

⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min552Calories2gNet Carbs69.6gProtein29.7gFat Doing Keto on a budget can be very easy! These Keto chicken bites require just 15 minutes of actual work for a budget Keto meal your entire family will love. Please note that the whole prep time includes the...

⏱ Prep: 5 min🍳 Cook: 3h 5min✅ Ready: 3h 10min106Calories5.3gNet Carbs2.4gProtein8.1gFat Following a vegan Keto diet doesn’t mean that you’ll be missing out on big flavors. Getting creative with your vegetables and flavor combinations can make a huge difference in taste. This Keto soup slow cooker recipe is colorful, toasty,...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min149Calories4.8gNet Carbs3.9gProtein12.4gFat This Keto flu soup is the perfect recipe to incorporate when switching to a low carb lifestyle. Loaded with electrolyte-rich foods, this soup is energizing, hydrating, and nutritious. Green vegetables like spinach, kale, and peas are high in sodium,...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min275Calories3.2gNet Carbs31.8gProtein13.9gFat “Mama Mia!” Are you ready to roll? Stuffed inside each roll of zucchini cannelloni is a mixture of Italian-spiced chicken breast with melty mozzarella cheese and a touch of marinara sauce. These zucchini rolls may look mini, but a...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min652Calories5.4gNet Carbs40.8gProtein47.2gFat This Keto instant pot chuck roast makes a super simple low carb dinner option. Our Keto chuck roast is pressure cooked in a fragrant broth alongside low carb vegetables until deliciously tender. This makes a great option for a...

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min129Calories3.9gNet Carbs8.9gProtein8.1gFat This simple low carb take on sushi uses hollowed cucumber rings to hold the sushi filling of jumbo shrimp, radish, cauliflower rice and avocado. How to Make It Step 1Add the cauliflower rice to a small pan with 1...

⏱ Prep: 15 min🍳 Cook: 57 min✅ Ready: 1h 12min616Calories1.2gNet Carbs45.3gProtein47.3gFat These keto Swedish meatballs have just a couple alterations from the traditional recipe, but you’ll immediately recognize the iconic fragrance of warm spices. A cheesy cream sauce coats every meatball to make a delicious addition to your meal. Enjoy...

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min151Calories4.9gNet Carbs17.4gProtein5.9gFat If you're looking for healthy, filling Keto recipes that taste fantastic, try this Keto Southwest chicken soup. This hearty recipe is packed with healthy fats, proteins, vitamins, and minerals, making it a complete meal that will keep you full...