Tag: cauliflower

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min259Calories4.2gNet Carbs8.6gProtein22.3gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min Kick out the fried shell and enjoy all the yummy filling of an egg roll in this tasty, keto How to Make ItStep 1Start by mincing the garlic, grating the...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min361Calories8.2gNet Carbs20gProtein26gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min There’s nothing more satisfying than a hot bowl of Thai curry! This recipe is akin to what you may find at your favorite Thai restaurant, but without all of the...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min375Calories4.8gNet Carbs41.7gProtein19.4gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min This Enchilada Chicken is a crowd pleaser. The homemade enchilada sauce is Keto friendly and has so much flavor compared to canned enchilada sauces you can buy at the store....

⏱ Prep: 1h 5min🍳 Cook: N/A✅ Ready: 1h 5min84Calories0.2gNet Carbs14gProtein2.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Are you a little tired of everything being made from cauliflower? Creating a pizza crust from ground chicken is another viable option for the keto diet! Not only will your pizza...

⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min 351Calories4.5gNet Carbs27.4gProtein24.4gFat Chili is the ultimate comfort food. For a super-healthy bowl of the good stuff, use ground turkey! Your chili will still be meaty, but the fat content will be leaner and better for you. Fresh bell pepper and...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 376Calories9.6gNet Carbs14.5gProtein30.8gFat This simple recipe takes the classic flavours of cauliflower cheese and transforms them into a nourishing soup!Rich with cheddar and cream cheese, this keto friendly soup is packed with flavour and fats and a heaping of low carb...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min392Calories6.1gNet Carbs47.4gProtein18gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This chicken chili is everything you want in a good cup of chili - thick, creamy, meaty, and plenty of melted cheese to go on top! Fresh jalapeno and a...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min275Calories8.6gNet Carbs32.3gProtein12.5gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Brazilian shrimp stew is a flavorful and satisfying dish that combines tender shrimp, vibrant vegetables, and creamy coconut milk into a comforting bowl of goodness. This Low-Carb, High-Protein recipe is...

⏱ Prep: 5 min🍳 Cook: 38 min✅ Ready: 43 min609Calories4.7gNet Carbs52.8gProtein40.9gFat⏱ Prep: 5 min🔥 Cook: 38 min⏰ Ready: 43 min This chicken and cauliflower bake is rich with a creamy cheese sauce and crispy bacon.This is a great weeknight meal for families served alongside a simple green How to Make...