⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine ground turkey and olive oil in a non-stick pan...
Read More⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min482Calories3.8gNet Carbs36.3gProtein35.2gFat These tasty Keto meatballs are rich with flavor and make a great dinner option served over cauliflower rice or your choice of low carb noodles. Our Keto chia meatballs are prepared with ground pork, omega 3 rich chia seeds,...
Read More⏱ Prep: 5 min🍳 Cook: 8h 10min✅ Ready: 8h 15min580Calories5.7gNet Carbs40.2gProtein43.5gFat You can effortlessly accomplish a lovely Korean-flavored dinner with your slow cooker using delicious grass-fed beef short ribs. Using the slow cooker results in tender, falling off the bone meat with minimal effort, making this an easy weeknight meal....
Read More⏱ Prep: 15 min🍳 Cook: 3h✅ Ready: 3h 15min937Calories5.7gNet Carbs68.1gProtein68.8gFat One of the most comforting soups is made with only a few simple ingredients. This soup is made by simmering pork spareribs for several hours in water seasoned with fish sauce and sea salt until tender. Cut cabbage is wilted...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min167Calories5.3gNet Carbs22.4gProtein5.5gFat Did you know you can create an amazing Keto gumbo in an Instant Pot? Our gumbo is made using chicken stock and the Creole "holy trinity," of celery, bell peppers, and white onions. The stew is studded with okra...
Read More⏱ Prep: 30 min🍳 Cook: 2h 30min✅ Ready: 3h213Calories2.6gNet Carbs19.4gProtein13.7gFat For those who love lamb, our Keto Rogan Josh is just for you! The combination of spices in this tomato-based curry packs a serious punch along with the tender fall-apart lamb. While there are a lot of different spices in...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat a heavy-bottomed pot, like a Dutch oven, over medium-high...
Read More⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h197Calories9.5gNet Carbs9.4gProtein12.5gFat This fantastic tofu power bowl is perfect If you're looking for some low-carb fall recipes that will boost your energy and give your body all the essential nutrients. This colorful bowl is healthy and filling – a perfect meal for...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cut the cauliflower and broccoli into smaller florets. Add to...
Read More⏱ Prep: 6h 10min🍳 Cook: 12 min✅ Ready: 6h 22min310Calories5.3gNet Carbs14.3gProtein25.2gFat These vegetarian croquetas emulate traditional croquetas with a crispy, fried outside and a tender, soft inside. In lieu of a potato filling, this cauliflower filling is spiced with a hint of nutmeg and a load of garlic that pairs...
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