Tag: cauliflower

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This keto chicken stew is inspired by a classic Moroccan tagine. Rich with aromatic spices, the stew can be enjoyed on its own as a light lunch, or accompanied by some cauliflower rice for...

⏱ Prep: 10 min🍳 Cook: 1h 10min✅ Ready: 1h 20min274Calories4.7gNet Carbs31.2gProtein14.6gFat This Keto Indian lamb stew is simple yet flavorful. It is made with simple-to-source ingredients like tomatoes, onions, and a combination of authentic Indian spices. This Keto lamb stew is rich and hearty and makes the perfect dish to...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min450Calories3.5gNet Carbs40.7gProtein29.5gFat A good stuffed pork loin should be practically bursting at the seams with its filling and have a nice golden edge to it. That’s what you’ll find if you follow this recipe! Here, these pork loins are filled with...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 200C/ 400 F. Slice the chicken...

⏱ Prep: 8h 15min🍳 Cook: 15 min✅ Ready: 8h 30min646Calories2.7gNet Carbs50.2gProtein47.8gFat This delicious weeknight main dish is full of Brazilian-inspired flavors like fresh cilantro, garlic, lime, and a little heat from red pepper. You can pair your chicken and steak with prepared cauliflower rice or any of the Carb Manager...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min487Calories5.4gNet Carbs59gProtein23.4gFat Juicy chicken thighs are coated in a crispy, crunchy coating made with keto friendly pork rinds and parmesan cheese. An excellent side dish here is roasted cauliflower florets completely coated in a slightly sticky honey mustard dressing. How to...

313Calories4.4gNet Carbs28gProtein19gFat Our Keto Instant Pot Chicken Chili is perfect on a cold day and is great for leftovers too! The chili is not spicy, so it is suitable for the entire family and is high in protein and healthy fats. You will love our easy Keto Instant Pot Chicken...

⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min439Calories1.6gNet Carbs34.9gProtein32.2gFat Swedish meatballs are loved for their unique flavoring of spices and dense texture. This Swedish meatloaf replicates those characteristics for a hearty meal! Instead of traditional milk-soaked bread, freshly grated cauliflower is added to the meatloaf to recreate that...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min493Calories3.4gNet Carbs30.6gProtein38.3gFat This bulgogi is so delicious served with cauliflower rice! Partially freezing the meat makes it super easy to slice the meat very thin. How to Make It Step 1Cut half of a large onion into julienne strips. Slice garlic...

⏱ Prep: 6h 25min🍳 Cook: 40 min✅ Ready: 7h 5min287Calories4.5gNet Carbs15.2gProtein22.5gFat For vegetarians or anyone who wants to keep their protein macro low, these veggie nuggets are a delicious way to get your nutrients for a meal! While they take a little bit of extra prep work, they are well...