cauliflower - ketodieting.co.uk - Page 17

Tag: cauliflower

28th February, 2026

Keto Middle Eastern Cauliflower Beef Casserole with Tahini Sauce

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min381Calories5.2gNet Carbs31.3gProtein25.1gFat If you love middle-eastern flavors, you will absolutely love this Keto Middle-Eastern casserole. It is simple to make yet very delicious, perfect for a weeknight dinner when you are on a time crunch. It's got an earthy, nutty tahini...

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28th February, 2026

Keto Roast Beef Eye Round

⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min351Calories1.8gNet Carbs36.4gProtein19.7gFat Nothing is quite like a great roast beef! It literally goes with everything...zoodles, cauliflower rice, you name it. The key to a great roast is marinating it at least a day prior to cooking it, which is easy if...

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28th February, 2026

Keto Hungarian Stuffed Peppers

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h322Calories3.7gNet Carbs30.7gProtein18.7gFat Almost every culture has a form of stuffed peppers. The Hungarian version is made with wax peppers, and the filling can vary. This recipe is made with ground beef, strongly seasoned with paprika, cabbage, and cauliflower rice (instead of traditional...

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28th February, 2026

Low Carb Thai Red Curry

⏱ Prep: 10 min🍳 Cook: 2h 10min✅ Ready: 2h 20min413Calories11.6gNet Carbs30.9gProtein27.6gFat It’s completely worth the effort to roast your ingredients before stewing them together in a pot! This Keto Thai red curry starts off with you making a curry paste from scratch. Aromatic ingredients like garlic, shallot, and ginger are...

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28th February, 2026

Keto Paprika Chicken Drumsticks With Chorizo Rice

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min412Calories4.2gNet Carbs27.1gProtein30.3gFat This Spanish inspired recipe is rich with smoky chorizo rice and topped with crispy chicken drumsticks. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Add two tablespoons of olive oil to a mixing bowl...

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28th February, 2026

Low Carb Chorizo Stuffed Poblano Peppers

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Poblano peppers are perfect for stuffing. They’re just the right shape, have a good durability to hold other ingredients, and they add the slightest bit of heat to your meal. These poblanos are stuffed...

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28th February, 2026

Keto Crock Pot Cozy Beef Stew

⏱ Prep: 15 min🍳 Cook: 8h✅ Ready: 8h 15min332Calories5.4gNet Carbs38gProtein17.3gFat This Keto beef stew crock pot recipe makes for the perfect, hearty, comforting dinner. With a couple of pantry-friendly ingredients and less than 20 minutes of active cooking and prepping, you can make this delicious low-carb beef stew. It is...

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28th February, 2026

Perfect Keto Chicken Pasanda Curry

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min326Calories4.6gNet Carbs28.3gProtein20.5gFat While chicken is the obvious meat choice for this Keto chicken curry recipe, you may use any protein of your liking. The word pasanda actually refers to the preparation of the meat where the meat is traditionally pounded to...

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28th February, 2026

Keto Indian Spiced Lamb Chops

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These lamb chops are coated in a tomato based spiced marinade and griddled until caramelized on the outside and tender in the center. Perfect served with cauliflower rice or spicy green beans! How to...

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28th February, 2026

Keto Italian Artichoke Chicken Bake

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 375 degrees and arrange your ingredients....

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