Tag: cauliflower

⏱ Prep: 4 min🍳 Cook: 3h 8min✅ Ready: 3h 12min354Calories5.3gNet Carbs32.6gProtein21.2gFat This simple crockpot meal combines cauliflower, Savoy cabbage and sweet red onion, slow cooked until tender. How to Make It Step 1Heat the olive oil in a skillet over a medium/high heat. Add the chicken thighs skin side down...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min349Calories5.4gNet Carbs27.4gProtein23.6gFat Did you know that you can make delicious Keto Vietnamese recipes in the comfort of your own home? With a few simple yet key ingredients, you can enjoy Keto Vietnamese food despite following a Keto or Low Carb diet....

⏱ Prep: 30 min🍳 Cook: 3h✅ Ready: 3h 30min558Calories4gNet Carbs55.1gProtein33.9gFat Traditional Mexican pozole is a soup made with rich pork broth, hominy, and a puree of rehydrated dried guajillos and garlic. You can top the soup with many toppings like shredded cabbage, radishes, cilantro, diced white onion, lime juice, avocado,...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min482Calories2.3gNet Carbs34.3gProtein34.3gFat These flaky salmon fillets in white wine sauce are an excellent addition to your low-carb summer main dish recipes. This dish is bursting with flavors; it's filling and only takes about half an hour to prepare, which is perfect...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min224Calories11.6gNet Carbs31.2gProtein6gFat Our Air Fryer Honey Garlic Chicken Thighs are reminiscent of teriyaki chicken without additives like wheat, soy, or refined sugars! Tender chicken thighs are browned nicely in the air fryer. Then, they are placed into a sauce prepared with...

⏱ Prep: 6h🍳 Cook: 3h✅ Ready: 9h401Calories7.6gNet Carbs16.8gProtein33.5gFat Looking to replicate some of your favorite Chinese takeout at home? This Szechuan Beef combines all your favorite Asian flavors, plus it is conveniently made in a Crock Pot! This healthy keto recipe is spicy with a little bite of vinegar. A...

⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min186Calories4.6gNet Carbs16.6gProtein10.5gFat This delicious recipe is a beautiful twist to your regular Keto Italian stuffed peppers. They combine wonderful flavors of lasagna and juicy peppers for a fantastic lunch or dinner you can enjoy with your loved ones. This recipe is...

⏱ Prep: 5 min🍳 Cook: 1h 25min✅ Ready: 1h 30min446Calories7.4gNet Carbs32.2gProtein31.8gFat Curries are known for their deep, complex flavor profiles. This skillet combines whole garlic, green onion, and toasted spices to achieve that effect. Chopped steak and cauliflower florets soak in all the curry flavor, revealing an overall ‘golden’ appeal....

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h442Calories5.3gNet Carbs55.1gProtein20.8gFat Our Italian chicken ricotta bake is one of those quick and easy Keto dinner recipes the entire family will enjoy. Tender chicken breasts are baked in a delicious marinara sauce with a crispy cheese topping to complete the flavor. We...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min480Calories4.5gNet Carbs43.2gProtein30.1gFat This eastern-inspired dish takes the classic flavorings of chicken tagine and alters it to a convenient crock pot recipe. No special cooking vessels needed here! Tender chicken thighs are flavored with a myriad of warm, cozy spices. It’s topped with...