Tag: cauliflower

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min 308 Calories 9.5g Net Carbs 13.2g Protein 23.9g Fat In the realm of easy lunches, the roasted feta soup emerges as a comforting and flavorful option, perfect for those seeking a Low-Carb soup that satisfies both the palate and dietary preferences....

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min 513 Calories 10.1g Net Carbs 52.3g Protein 25.3g Fat These lovely cabbage rolls make a fantastic Keto date night dinner recipe. They take a little extra time to prepare but are well worth it. We used fried cauliflower rice instead of...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min 592 Calories 3.1g Net Carbs 78.4g Protein 27g Fat If you're looking for a date night dinner recipe that is easy to prepare and absolutely delicious, try this fantastic chicken stuffed with spinach, sun-dried tomatoes, and cheese. This lovely dish...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat an oven to 350 F. Prepare a large pot...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min 457 Calories 4.3g Net Carbs 23.2g Protein 38.1g Fat Dive into the world of Keto Italian cuisine with our ultimate Keto Tuscan cauliflower soup. This comforting dish combines the flavors of traditional Tuscan recipes with low-carb, keto-friendly ingredients. It's a...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min476Calories3.3gNet Carbs50.6gProtein27.6gFat This fantastic Bacon-Wrapped Jalapeno Popper Chicken is an excellent addition to your Keto weeknight dinners. It’s super easy to prepare, and you only need about 15 minutes to put everything together and let the oven do the rest. This...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min367Calories7.5gNet Carbs31.6gProtein19.1gFat Delicious tender pork sirloin is marinated in sherry wine, soy sauce, and white pepper and then simmered along with julienned bamboo shoots, shiitake mushrooms, and green cabbage. The result? A very filling dish with traditional Chinese flavors, using common...

⏱ Prep: 30 min🍳 Cook: 40 min✅ Ready: 1h 10min474Calories5.5gNet Carbs28.2gProtein36.8gFat Chicken Vindaloo is a classic Indian curry dish. The wonderful thing is that it can also easily be made Keto and low-carb friendly. The chicken is prepared by marinating and simmering the meat in a spicy vindaloo paste. While...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min460Calories5gNet Carbs25.7gProtein36.1gFat This full Keto meal can be used for your meal prep but is most impressive when presented at the dinner table. If you’re looking for a sharable comfort food Keto recipe, this is it. Chicago-style Chicken Vesuvio is the Italian-American...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min424Calories4.7gNet Carbs40.2gProtein27.2gFat Easy Keto dinners don’t have to be boring. This fantastic recipe combines tender turkey meatballs with cauliflower rice for a beautiful and Keto-friendly dinner. We added a perfect amount of harissa paste to the meatballs for some extra spicy...