Tag: cabbage

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min61Calories3.5gNet Carbs1.6gProtein4.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Thinly slice the cabbage, bell peppers and scallions and add to a large mixing bowl. Roughly chop the cilantro and add to the bowl, toss to combine.Step...

⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min68Calories6.3gNet Carbs2.2gProtein3.1gFat⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min How to Make ItStep 1Thinly slice the shallot and the garlic. Melt the butter in a large skillet over a low/medium heat. Add the shallot and garlic and sweat gently...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min87Calories3gNet Carbs1.4gProtein6.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Dice the broccoli into small bite-sized florets. Thinly slice the cabbage, finely dice the cucumber, onion, and avocado. Add to a large salad/serving bowl. Roughly chop the...

⏱ Prep: 4 min🍳 Cook: 9 min✅ Ready: 13 min204Calories11.4gNet Carbs1.5gProtein6.9gFat⏱ Prep: 4 min🔥 Cook: 9 min⏰ Ready: 13 min How to Make ItStep 1Finely grate the ginger and crush the garlic. Heat the olive oil in a skillet over a medium heat and add the garlic and ginger. Sweat...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min189Calories4.3gNet Carbs7.6gProtein14.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Cut the green ends off the scallions and dice them thinly. Dice the chili and set half aside. Shred the cabbage finely using a mandolin or...

⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min259Calories6.9gNet Carbs9.5gProtein21.2gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Roughly chop the bacon and add to the pan, cooking through until golden on both...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min515Calories6.6gNet Carbs31.8gProtein38.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Add the cauliflower rice to a small saucepan with two tablespoons of water. Simmer the rice for 3-4 minutes until tender and cooked through. Drain away...

⏱ Prep: 20 min🍳 Cook: 28 min✅ Ready: 48 min520Calories6.1gNet Carbs39.3gProtein37.4gFat⏱ Prep: 20 min🔥 Cook: 28 min⏰ Ready: 48 min How to Make ItStep 1Place the cabbage leaves in a large saucepan. Cover with water and bring to a gentle boil. Reduce to a simmer and cook for 3-4 minutes...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min67Calories5gNet Carbs1.1gProtein4.6gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice the red onion and the garlic. Heat the olive oil in a skillet over a medium heat and add the onion and garlic, sweating...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min129Calories5.2gNet Carbs3.8gProtein9.4gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Roughly dice the broccoli into smaller bite sized chunks, thinly slice the cabbage, onion and garlic and quarter the sprouts - discarding any tough bases and...