⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min381Calories4.8gNet Carbs11.4gProtein34.9gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Start by caramelizing the onions, since this will take the longest part. Melt the butter in a shallow pan over low heat. You’ll need to keep...
Read More⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h188Calories2.9gNet Carbs3.5gProtein17.8gFat⏱ Prep: 40 min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 hStep 1To prepare the tartlet dough, add the almond meal, coconut flour, psyllium husk, xanthan gum, and salt to a food processor. Blend...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min55Calories0.6gNet Carbs2.6gProtein4.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Prepare the shrimp by peeling and deveining them. Use a paper towel to dry off the shrimp, and place them in a mixing bowl. Toss the...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min486Calories4.3gNet Carbs20.5gProtein42.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Chop cold, uncanned corned beef into small, chunky pieces. Add them to a food processor or powerful blender and pulse until you have a minced beef...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min148Calories7.6gNet Carbs9.7gProtein9.7gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1If using shell-on shrimp, take a paring knife and make a small cut at the opening of the shrimp shell on the opposite end of the...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min123Calories4.9gNet Carbs5.7gProtein8.2gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Melt 1 generous tablespoon of butter in a large saucepan or Dutch oven over a low/medium heat. Finely dice the onion, thinly slice the garlic and...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min205Calories2gNet Carbs5gProtein18.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a mixing bowl, add the almond flour, softened butter, ¼ cup sweetener,...
Read More⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min123Calories5gNet Carbs7.3gProtein7.6gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1To make the sauce, add the peanut butter, boiling water, fish sauce, rice vinegar, maple-flavored syrup, and sesame oil to a bowl. Whisk to combine and...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min210Calories2.4gNet Carbs10.8gProtein18.1gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Start with a full block of tofu, and remove as much excess water as you can from it without breaking it. Use paper towels to absorb...
Read More⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min263Calories2.9gNet Carbs9.6gProtein23.7gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 15 minStep 1Preheat the oven to 350F/180C. Line a 22 x 12cm loaf tin or lightly grease with oil or butter. Remove...