⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min311Calories4.2gNet Carbs10.2gProtein27.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Choose slivered or sliced almonds, or chop your own into small pieces. Combine them with flaxseed and pumpkin seeds....
Read More⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min101Calories2.7gNet Carbs1.1gProtein9.6gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Add the cocoa butter to a heat-proof bowl. Place the bowl over a saucepan containing a small amount of simmering water and stir the cocoa butter...
Read More⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min530Calories0.9gNet Carbs55.1gProtein33.8gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 430F/220 C. Slice the zucchini and arrange them on a skillet. Season with ¼ tsp salt and ¼ tsp black pepper.Step 2Prepare...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min973Calories3.3gNet Carbs73.8gProtein72.4gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Make the burger filling first by combining ground beef, ground pork rinds, mayonnaise, salt, pepper, onion powder, garlic powder, cumin, chili powder, and paprika in a...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min138Calories1.3gNet Carbs6.4gProtein11.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Crack the eggs into a large bowl. Add the onion powder, garlic powder, salt, pepper, and cayenne. Whisk well to combine.Step 2Roughly chop the onions. Crumble...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min150Calories0.5gNet Carbs14.8gProtein10.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Pat raw, thin-sliced chicken breast dry with a paper towel and season the flesh with salt, pepper, onion powder, and garlic powder. Heat the olive oil...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min282Calories5.1gNet Carbs8.1gProtein24.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Finely chop the almonds and cashews. Add the almonds, cashews, sunflower seeds, pumpkin seeds, sesame seeds, shredded coconut, chia seeds, almond flour, and erythritol to a...
Read More⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min442Calories4gNet Carbs34gProtein32.3gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1You’ll need to hard-boil eggs for the recipe. You can do this at the beginning or while the rest of the recipe is cooking later on....
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min296Calories3.9gNet Carbs19.7gProtein21.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Trim the tough ends from the asparagus. Cut the asparagus into 2 inch pieces. Slice the radishes into 1/4 inch thick discs. Melt a heaped tablespoon...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min554Calories10.8gNet Carbs31.6gProtein42.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Make the ravioli filling by mixing the ricotta cheese, shredded mozzarella, salt, pepper, and minced basil in a mixing bowl. Mix and fold together until you...
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