Tag: butter

⏱ Prep: 3 min🍳 Cook: 7 min✅ Ready: 10 min124Calories4.4gNet Carbs5.6gProtein7.2gFat⏱ Prep: 3 min🔥 Cook: 7 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a saucepan over a low/medium heat. Slice the radishes and the garlic and add to the pan. Sautéing for two minutes until...

⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min358Calories3gNet Carbs7.5gProtein34.9gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Trim the bases from the celery and discard. Arrange the celery so that it is tightly packed into an...

⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min654Calories25.4gNet Carbs13.8gProtein28.6gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and lightly grease 2 medium ramekins with butter.Step 2Add the ricotta, egg, cream, 1 tablespoon of lakanto syrup and...

⏱ Prep: 8 min🍳 Cook: 3 min✅ Ready: 11 min204Calories0.9gNet Carbs1.8gProtein21gFat⏱ Prep: 8 min🔥 Cook: 3 min⏰ Ready: 11 min How to Make ItStep 1Add the almond milk and vanilla extract to a small saucepan over low/medium heat. Stir to combine. Heat the milk through until piping hot but not...

⏱ Prep: 10 min🍳 Cook: 18 min✅ Ready: 28 min222Calories4.4gNet Carbs6gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min How to Make ItStep 1Preheat oven to 380 degrees Fahrenheit.Step 2Finely chop the onion, sage and rosemary and mince the garlic. Melt the butter in a small pan over a...

⏱ Prep: 6 min🔥 Cook: 45 min⏰ Ready: 51 min 260Calories0gNet Carbs29.7gProtein14.8gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and arrange the chicken thighs across an oven tray.Step 2Slice the butter into 6 even portions. Carefully tease the skin away from the chicken thigh fillets and...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min816Calories8gNet Carbs16.7gProtein78.8gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Microwave the cream cheese in the microwave until softened. Blend the cream cheese, eggs, flour, 2 teaspoons of Swerve and xanthan gum together with a stick...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min80Calories1.4gNet Carbs2.7gProtein6.9gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min How to Make ItStep 1Heat the oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden. Remove from the skillet with a...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min662Calories5.5gNet Carbs41gProtein52.9gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Make the caprese side dish first. Slice fresh, whole milk mozzarella into 4 slices per serving. Do the same with the roma tomatoes, slicing them into...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min245Calories4.9gNet Carbs0.9gProtein17.9gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the pumpkin purée, maple-flavored syrup, cinnamon, and almond milk to a small saucepan. Stir well to combine over gentle heat. Warm through so that the...