Tag: butter

⏱ Prep: 11 min🍳 Cook: 18 min✅ Ready: 29 min488Calories4.9gNet Carbs34.7gProtein36gFat⏱ Prep: 11 min🔥 Cook: 18 min⏰ Ready: 29 min How to Make ItStep 1Cut the cauliflower into large florets and place in a pot filled with water. Bring the pot to a boil and cook the cauliflower until it...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 448Calories6.9gNet Carbs13.7gProtein38.2gFat How to Make ItStep 1In a tall coffee mug, melt butter and chocolate together and microwaving for 30 seconds or until completely melted.Step 2Add the sweetener, baking powder, almond flour, a pinch of salt and cocoa powder.Step 3Add...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 194Calories7gNet Carbs4.7gProtein16.7gFat How to Make ItStep 1Cut celery stalk into four 3 ½” pieces, you should have 4 pieces.Step 2Add in almond butter and sprinkle crushed freeze dried fruits on top.IngredientsCelery - 1 large stalkAlmond Butter - 1-¾ tablespoonFreeze Dried...

⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min 255Calories8.6gNet Carbs22.6gProtein13gFat How to Make ItStep 1Crush the garlic and finely chop the onion. Melt the butter in a skillet over a low/medium heat and add the garlic and onion, sweating gently until tender.Step 2Dice the tomato and add to...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min74Calories3.1gNet Carbs1.6gProtein5.9gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice/shred the cabbages and sprouts, discarding any wilted outer leaves and tough stalks. Melt the butter in a skillet over a low/medium heat. Thinly slice...

⏱ Prep: 10 min🍳 Cook: 24 min✅ Ready: 34 min832Calories5.7gNet Carbs41.5gProtein71.9gFat⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min How to Make ItStep 1Start by melting the first amount of butter in a pan over low heat on the stove. Add in whole spinach leaves and stir them into...

⏱ Prep: N/A🍳 Cook: 37 min✅ Ready: 37 min359Calories8.3gNet Carbs23.6gProtein23.9gFat⏱ Prep: 0 min🔥 Cook: 37 min⏰ Ready: 37 min How to Make ItStep 1Make the cauliflower rice first. Cook the riced cauliflower in a pan over medium-high heat with the salt and pepper until the rice is crisped to a...

⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min 718Calories5.1gNet Carbs21.7gProtein68.5gFat How to Make ItStep 1Make the base of the pesto sauce first. In a food processor, combine whole basil leaves, parmesan, chopped walnuts, and garlic. Also include a pinch of salt to taste. Blend the ingredients in the...

⏱ Prep: 4h 7min🍳 Cook: 11 min✅ Ready: 4h 18min506Calories1.2gNet Carbs12.8gProtein51.1gFat⏱ Prep: undefined min🔥 Cook: 11 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 18 minStep 1To make the clarified butter, add the butter to a pan over a low/medium heat. Heat until completely melted...

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min139Calories2gNet Carbs6.9gProtein11gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the...