Tag: butter

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min314Calories5.2gNet Carbs12.8gProtein25.5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 380 degrees Fahrenheit and select a muffin tray.Step 2To prepare the pastry, add the ground almond, flax, one tablespoon of erythritol, one...

⏱ Prep: 7 min🍳 Cook: 16 min✅ Ready: 23 min94Calories6.8gNet Carbs1.8gProtein6.5gFat⏱ Prep: 7 min🔥 Cook: 16 min⏰ Ready: 23 min How to Make ItStep 1Peel and thinly slice the onion and garlic. Heat the olive oil in a large saucepan over a medium heat. Add half of the sliced onion...

⏱ Prep: 9 min🍳 Cook: 17 min✅ Ready: 26 min148Calories3.4gNet Carbs3.4gProtein13.5gFat⏱ Prep: 9 min🔥 Cook: 17 min⏰ Ready: 26 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden all over. Remove from the...

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min100Calories4.9gNet Carbs1gProtein8.6gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the leeks and garlic and finely chop the rosemary. Melt the butter in a skillet over a medium heat and add the leeks, garlic,...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min411Calories4.4gNet Carbs17.2gProtein36gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 degrees. Prepare a ramekin or ceramic baking dish by rubbing butter all over the inside. Make sure the entire inside and...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min532Calories5.7gNet Carbs29.5gProtein42.9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Prepare porcelain ramekins by rubbing ½ teaspoon of butter per serving all over the inside of each ramekin. Each ramekin should be fully greased with butter...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min135Calories3.5gNet Carbs9.2gProtein8.8gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the eggs to a large mixing bowl and season with salt and pepper. Beat well to combine.Step 3Roughly...

⏱ Prep: 10 min🍳 Cook: 28 min✅ Ready: 38 min356Calories4.4gNet Carbs39.1gProtein20.3gFat⏱ Prep: 10 min🔥 Cook: 28 min⏰ Ready: 38 min How to Make ItStep 1On a flat surface, season a steak with the first amounts of salt and pepper, the onion powder, cayenne, and garlic.Step 2Heat the olive oil in...

⏱ Prep: 16 min🍳 Cook: 7 min✅ Ready: 23 min273Calories2.6gNet Carbs2.7gProtein27.8gFat⏱ Prep: 16 min🔥 Cook: 7 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Arrange the macadamia nuts across the lined oven tray and...

⏱ Prep: 12 min🍳 Cook: 7 min✅ Ready: 19 min228Calories2.8gNet Carbs12gProtein18.6gFat⏱ Prep: 12 min🔥 Cook: 7 min⏰ Ready: 19 min How to Make ItStep 1Crack the eggs into a mixing bowl and roughly chop in the parsley. Season with salt and pepper and beat together.Step 2Melt the butter in a...