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Tag: butter

28th February, 2026

Moderate Carb Chicken Vesuvio

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min435Calories20.1gNet Carbs37.3gProtein19gFatThis moderate carb chicken Vesuvio is a delightful and hearty dish that perfectly fits the bill for anyone looking for moderate carb recipes. It combines the rich flavors of chicken, potatoes, and peas with a savory sauce that will make...

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28th February, 2026

Creamy Keto Garlic Parmesan Zoodles

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min143Calories3.1gNet Carbs4gProtein12.9gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Peel and mince the garlic. Add the butter and olive oil to a large pan and heat over medium heat. Add the garlic and cook for...

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28th February, 2026

Low-Carb No-Bake Cookie Bars

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min250Calories5.9gNet Carbs5.4gProtein20.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Remove the butter from the refrigerator and set aside, allowing it to come to room temperature. Add the almond flour,...

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28th February, 2026

Easy Keto 4-Ingredient Pizza Bites

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min63Calories0.4gNet Carbs3.5gProtein5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat the oven to 200°C (400°F). Lightly grease a mini muffin tin with cooking spray or butter. Add three pepperoni slices to each mini muffin cup.Step...

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28th February, 2026

PB Keto Overnight “Oats” with Chocolate “Magic Shell”

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min475Calories5.2gNet Carbs12.4gProtein43.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1To a bowl, add hemp seeds, chia seeds, powdered allulose, and vanilla extract. Mix, then whisk in the almond milk,...

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28th February, 2026

Easy Keto Avocado Shrimp Bites

⏱ Prep: 45 min🔥 Cook: 5 min⏰ Ready: 50 min 51Calories1.5gNet Carbs4.5gProtein1.3gFat How to Make ItStep 1Add the sweet chili sauce, lemon juice, smoked paprika, salt, and black pepper to a bowl. Add the shrimp and mix well to coat each with the marinade. Refrigerate for 30 minutes.Step 2Add the...

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28th February, 2026

Keto Peanut Butter Maple Latte

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min213Calories3.9gNet Carbs5gProtein19.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the almond milk, heavy cream, peanut butter, maple-flavored syrup, and cinnamon to a saucepan over medium-low heat. Whisk while it warms up, and whisk until...

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28th February, 2026

Keto One-Pan Kielbasa Cabbage

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min128Calories5gNet Carbs4.7gProtein9.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Slice the sausage. Heat one teaspoon of olive oil and one teaspoon of butter in a large pan over medium heat. Add the sliced sausages and...

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28th February, 2026

Keto Savory Zucchini Breakfast Muffins

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min317Calories3.7gNet Carbs11.2gProtein27.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 180C/355F. Grate the zucchini and squeeze any excess liquid using a muslin cloth or strainer. In a medium mixing bowl, add the...

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28th February, 2026

Keto Creamy Cajun Chicken Soup

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min429Calories4.1gNet Carbs34.6gProtein30.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Dice the onion, celery, red bell pepper, and tomato. Mince the garlic and thinly slice the chicken. Set them aside separately.Step 2Add the oil to a...

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