⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min405Calories5.1gNet Carbs23.2gProtein33.2gFatWhat makes a white chili white? Instead of a tomato-based chili, this Keto white chicken chili is made with a broth thickened with heavy cream and cream cheese. The thick, white broth has that hangover-curing level of fat to it...
Read More⏱ Prep: 10 min🍳 Cook: 55 min✅ Ready: 1h 5min185Calories3.6gNet Carbs4gProtein18gFatSweet, rich and decadent, this millionaire’s shortbread has all the flavor of the original but without the carbs. Perfect for dinner guests or as a weekend treat, every layer of this shortbread is loaded with healthful fats. It’s almost too...
⏱ Prep: 20 min🍳 Cook: 54 min✅ Ready: 1h 14min386Calories4.3gNet Carbs13.2gProtein35.2gFatGolden brown on top and cheesy on the inside, this quiche will be a great breakfast option! It makes a lot at one time so it will be perfect for a quick breakfast.How to Make ItStep 1Preheat an oven to...
Read More⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min379Calories4.2gNet Carbs10.5gProtein34.1gFatIf you miss boxed vanilla cake, here is the perfect replacement (not substitute because it is that good)! Soft, moist with a wonderful crumb this vanilla cake will be a hit for your next birthday or gathering. Feel free to...
Read More⏱ Prep: 6 min🍳 Cook: 58 min✅ Ready: 1h 4min338Calories5.3gNet Carbs25.4gProtein22.7gFatThese deliciously rich and creamy butter chicken thighs are packed with aromatic spices in a curried tomato sauce. This is a simple to prepare curry that is slow cooked on the stove until the chicken is tender and the sauce...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThe perfect alternative to pasta sheets, this low carb ravioli calls for wafer thin deli chicken slices as the casing for a rich and flavorsome filling. Served with a basil infused butter sauce, this is an indulgent dinner perfect...
Read More⏱ Prep: 12 min🍳 Cook: 50 min✅ Ready: 1h 2min622Calories4gNet Carbs66.1gProtein35gFatThese Keto chicken thighs are coated in a crispy, sweet glaze of honey and garlic butter. The chicken is baked over a bed of seasoned broccoli, so even your veggies are packed with flavor. A squeeze of lemon balances out...
Read More⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min374Calories3.1gNet Carbs34.3gProtein24.5gFatWe’ve all experienced ham with cherries, pineapples, and the occasional orange glaze. Forget all these overly-sugary fruits, and say hello to your new favorite duo: pork chops and lemon! These pork chops stay juicy and tender, and the ingredients are...
Read More⏱ Prep: 10 min🍳 Cook: 1h 45min✅ Ready: 1h 55min592Calories4.3gNet Carbs61.1gProtein35.1gFatThere’s nothing you can’t like about this recipe. It’s packed with flavorful spices, there’s melty cheese involved, everything is smothered in a creamy sauce, and it can be made in a Crock Pot! For the most convenient cooking process, prepare...
Read More⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min613Calories6gNet Carbs26.2gProtein53.8gFatJerk-style cooking is made with a blend of simple flavors that, together, create a complex mix of spicy, sweet, savory, and salty. The ingredient list may be long, but all of the ingredients are likely already in your kitchen cabinets! This...
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