⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h588Calories9.8gNet Carbs47.5gProtein40gFat These delicious mini pot pies are deeply rich and filling. Encased in a rich and creamy gravy, the pies are topped with a crunchy cashew crumb with a hint of cheese. How to Make It Step 1Preheat the oven to...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These muffins are slightly sweet with tart mixed berries running through them! Topped with a delicious, brown sugar-walnut crumb topping, they are sure to please! How to Make It Step 1Preheat an oven to...
Read More⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min437Calories7.7gNet Carbs17.6gProtein36.7gFat This low carb tart is rich, filling and utterly delicious! packed with roasted vegetables and topped with tangy goats cheese, the filling is encased in a thick custard of cheese and double cream. How to Make It Step 1Preheat the...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min530Calories4.6gNet Carbs47.1gProtein34.4gFat One of the best and most popular dishes of the “old country” may be cabbage rolls, a.k.a. stuffed cabbage. This Keto cabbage roll skillet makes the delicious original recipe easier to make in considerably less time. Instead of stuffing...
Read More⏱ Prep: 14 min🍳 Cook: 50 min✅ Ready: 1h 4min359Calories3.5gNet Carbs24.6gProtein26.6gFat Sloppy joe sandwiches are a classic easy meal, but it’s not so easy on the keto diet when you also have to bake your own keto bread! A mashed cauliflower ‘potato’ base turns your sloppy joe filling into a...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Roast bacon slices at 350 degrees for about 30 minutes,...
Read More⏱ Prep: 30 min🍳 Cook: 8 min✅ Ready: 38 min49Calories0.5gNet Carbs1gProtein4.5gFat It is crucial to toast the almond flour before making these cookies as it adds such an incredible depth of flavor! It will be hard to eat only a few of these cookies, but with a carb count so...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This dish is great because it only uses one pan to cook both the meatballs and the zucchini noodles. The trick with zucchini noodles, I’ve found, is to be sure to salt them and...
Read More⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h786Calories?gNet Carbs35.9gProtein71.5gFat You have to forego many delicious things on the keto diet, but not buffalo wings! This recipe is for classic, delicious buffalo wings with a buttery and spicy hot sauce! You can use any hot sauce you would like, just...
Read More⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h736Calories6.9gNet Carbs49.7gProtein55.2gFat Chicken pot pies are soo delicious, but on a low carb diet it is totally off-limits because of the carbs in the crust. These mini pot pies feature a low carb crust that is super buttery and flakey. Just because...
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