⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min307Calories3.4gNet Carbs8.1gProtein27.9gFat If you are tired of having eggs for breakfast, then this Keto cinnamon coffee cake will switch things up for you. This recipe consists of an incredibly moist cake with a cinnamon filled center and a toasty, crunchy crumb....
⏱ Prep: 45 min🍳 Cook: 23 min✅ Ready: 1h 8min484Calories5.6gNet Carbs23.9gProtein41gFat These delicious ham and cheese pockets are super versatile and would make a great breakfast, lunch or snack. How to Make It Step 1Add the shredded mozzarella to a bowl with the butter over a double boiler until the...
Read More⏱ Prep: 20 min🍳 Cook: 22 min✅ Ready: 42 min236Calories1.3gNet Carbs11gProtein20.4gFat These are the best Keto breakfast sandwiches you’ll have all week! Low-carb biscuits are baked in your oven and sliced fresh. They sandwich a cooked sausage breakfast patty with a slice of melted cheddar cheese. Make this recipe for...
Read More⏱ Prep: 22 min🍳 Cook: 20 min✅ Ready: 42 min464Calories6gNet Carbs22.8gProtein38.7gFat Who doesn’t love bagels? You don’t have to give up baked goods on a keto diet; you just have to substitute a few ingredients! You would almost never notice the difference between this Keto bagel recipe and the real...
Read More⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h188Calories2.5gNet Carbs6.1gProtein16.3gFat This deliciously light sponge is a low carb take on a classic lemon drizzle cake. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking paper. Step 2Add the ground almonds...
Read More⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min134Calories3.7gNet Carbs6gProtein8.4gFat Who knew you could have bread on the keto diet? These soft, light and fluffy rolls are made with almond meal and are so delicious warm from the oven with a pat of butter. They are almost better than...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min529Calories20.3gNet Carbs54.9gProtein24.3gFat You will love this Low Histamine dinner recipe made with salmon paired with quinoa cucumber salad. While the Low Histamine Diet isn’t concerned with carbs, we still have kept the net carbs below 30 g. The salmon is nicely...
Read More⏱ Prep: 6h 40min🍳 Cook: 1h 20min✅ Ready: 8h729Calories7.9gNet Carbs57.5gProtein51.8gFat This insanely delicious Keto meal is great for the dinner table OR your meal prepping. Whole chicken wings are cut into “wings” and “dings” and marinate in a handful of seasonings. They’re baked smothered in a rich and creamy Mexican...
Read More⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min370Calories5.5gNet Carbs15gProtein32gFat If you’ve been missing going out for pizza on Saturday nights while on your Keto diet, forget the restaurant! You can make an equally delicious pizza night at home with Keto ingredients that even non-Keto eaters will really enjoy. Turn...
Read More⏱ Prep: 8h 30min🍳 Cook: 30 min✅ Ready: 9h433Calories4.3gNet Carbs21.4gProtein32.2gFat Picture this: you and your friends are hanging out late at night, munching on a platter of french fries loaded with steak slices, caramelized onions, and sunny-side-up eggs. Nope, this isn’t a dream, and yes, these loaded fries are Keto-friendly....
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