Tag: butter

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h470Calories6.3gNet Carbs25.1gProtein38.3gFat This Bacon and Egg Galette for two makes the perfect breakfast or lunch! What is a Galette? It’s a French pastry that is basically an open-faced pie, filled with sweet or savory ingredients. This recipe uses a half batch of...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min328Calories3.6gNet Carbs9gProtein30.4gFat These fantastic Keto breakfast bars are the ultimate breakfast or an afternoon snack for the entire family. The buttery flavor mixed with almonds and blueberries makes this lovely recipe a delicious treat! They are an excellent on-the-go breakfast for...

⏱ Prep: 15 min🍳 Cook: 1h 50min✅ Ready: 2h 5min177Calories2.5gNet Carbs6gProtein14gFat These buttery, soft and fluffy rolls are slathered with ghee and salted liberally with sea salt. They are the most wonderful addition to breakfast with cured meats or for a snack. Not to mention, they would be great with...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min684Calories4.4gNet Carbs57.6gProtein47.8gFat This is a great dish to prep ahead of time so breakfast is ready to go. Steak, eggs and bacon make for a heavier breakfast and are for those people looking to really fill up for the day. When...

⏱ Prep: 15 min🍳 Cook: 36 min✅ Ready: 51 min163Calories1.8gNet Carbs3.8gProtein14.6gFat If you are a fan of oatmeal cookies, you will love these soft-baked “oatmeal” cookies. The combination of coconut flakes, almond flour, and chocolate chips in these cookies gives them a unique texture similar to that of regular oatmeal...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min86Calories0.9gNet Carbs0.6gProtein8.2gFat These sweet strawberry fat bombs are made with fresh strawberries, cream cheese, heavy cream and butter. How to Make It Step 1Leave the butter to one side to come to room temperature. Step 2Add the strawberries to a food processor...

⏱ Prep: 15 min🍳 Cook: 1h 45min✅ Ready: 2h190Calories1.8gNet Carbs10.9gProtein16gFat Peanut butter filled crackers are one of my guilty pleasures. Here is a great low carb option. They take time to bake in the oven, but otherwise are very easy to make! How to Make It Step 1Preheat the oven...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min330Calories4.4gNet Carbs6.9gProtein28.5gFat These crunchy and creamy breakfast bars are packed with coconut and nuts, and bound with coconut oil and almond butter. How to Make It Step 1Melt the coconut oil and add to a mixing bowl along with almond butter and...

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min167Calories2.4gNet Carbs6.9gProtein11.9gFat This is a delicious breakfast item or dessert! The recipe utilizes the Keto Artisan Sourdough loaf, which is diced and then soaked in a cinnamon custard then baked to perfection. How to Make It Step 1Preheat an oven to...

⏱ Prep: 20 min🍳 Cook: 2h 15min✅ Ready: 2h 35min71Calories1.2gNet Carbs3.4gProtein4.7gFat Keto Brown Loaf is the best everyday rustic bread that is great to use as sliced bread for sandwiches or slathered with nut butter as a snack. The low carb bread is sturdy for other uses, including breakfast items...