⏱ Prep: 45 min🍳 Cook: 6 min✅ Ready: 51 min322Calories3gNet Carbs9.7gProtein29.4gFat This mini savory cheesecake is the perfect combination of sweet and salty. Soft creamy cheese is blended with tangy blue cheese and set on top of a maple pecan base then topped with crispy bacon. How to Make It...
Read More⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h317Calories4.1gNet Carbs7.7gProtein27.2gFat These Keto blackberry toaster pastries are buttery, flaky, and oozing with a delicious cream cheese and blackberry jam center. They are an ideal on-the-go breakfast option but can also be enjoyed as a dessert with a cup of tea. This...
Read More⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min80Calories1.4gNet Carbs2gProtein6.1gFat You will love this macadamia nut bread Keto recipe! A perfect blank canvas to spread your favorite healthy fats from butter, peanut butter to almond butter. These are great for a mid-afternoon snack or as a part of a...
Read More⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min257Calories5gNet Carbs5.7gProtein24.5gFat Sweet, creamy and deliciously crunchy, these granola fudge bars are an indulgent treat. Packed with nuts, flax and dark chocolate and encased in almond butter and coconut oil, these high fat snacks are guaranteed to keep hunger at bay between...
Read More⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min101Calories0.9gNet Carbs2.3gProtein9.9gFat Stop in your tracks because you don’t want to miss this delicious Keto egg fast dessert recipe. You’ll surprise yourself with how dessert-like an egg fast meal can actually be! An egg-based cake roll is baked thin in your...
Read More⏱ Prep: 27 min🍳 Cook: 25 min✅ Ready: 52 min521Calories7.2gNet Carbs20.2gProtein44.2gFat These low carb kolache inspired buns make for a great alternative breakfast. How to Make It Step 1To prepare the dough, add the butter and 1/4 cup of erythritol to a food processor and blend until creamy. Step 2Add...
Read More⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min206Calories3.8gNet Carbs6.6gProtein14.5gFat This sweet cinnamon Keto bread recipe combines the texture and flavor of both cake and bread. Our easy low carb bread is simple to prepare by hand and does not require the use of a bread maker or food...
Read More245Calories2.7gNet Carbs5.8gProtein22.9gFat You are probably familiar with (and love) granola, but it is not typically a low carb food. But fear not! We have designed a delicious Keto granola recipe made with unsweetened coconut flakes, almond butter, sliced almonds, and sugar-free M&Ms. The mixture is sweetened with monk fruit which...
Read More⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min187Calories3.2gNet Carbs7gProtein15.1gFat This deliciously sweet Keto peanut butter bread makes for a great alternative low carb loaf. Somewhere between bread and a cake, this Keto loaf has a mild peanut taste, perfect complemented by sweet or savory toppings. This low carb...
Read More⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min147Calories4.2gNet Carbs5.3gProtein11.2gFat Making a Keto blueberry pie from scratch is much easier than you may think. Use fresh or frozen blueberries and combine with lemon juice, sweetener of choice, warm spices, and ground chia seeds to make a deliciously rich and...