⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min537Calories5.1gNet Carbs18.4gProtein48.8gFat You’ll love this Italian-inspired, savory, finger-licking-good Keto breakfast! Enjoy low-carb portobello mushroom caps served benedict-style. The mushroom caps are smothered in a sausage gravy made with ground Italian sausage (your choice of spicy or mild). Served on the side...
Read More⏱ Prep: 1h 15min🍳 Cook: 50 min✅ Ready: 2h 5min135Calories2.7gNet Carbs5.2gProtein10.6gFat A crunchy crust combined with a soft and bouncy crumb then laced with garlic butter makes this the ultimate Keto garlic bread! This Keto bread recipe makes 1 large 660g/ 23.2oz baguette or 2 medium 330g / 11.6oz baguettes....
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min282Calories5.2gNet Carbs30.3gProtein14.3gFat As autumn settles in, our cravings for cozy and flavorful treats often grow stronger. Fortunately, the Keto lifestyle doesn't mean you have to miss out on the joys of the season. One way to savor fall flavors while staying in...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min385Calories4.2gNet Carbs14.5gProtein32.8gFat If you're missing overnight oats for breakfast, why not try making this low-carb recipe? This overnight "oats" breakfast is packed with heart-healthy nuts, seeds, and cinnamon, making it delicious and nutritious. It is the ultimate family recipe to enjoy...
Read More⏱ Prep: 1h 30min🍳 Cook: 1h 10min✅ Ready: 2h 40min517Calories3.8gNet Carbs12.3gProtein50.8gFat You’ve never had a breakfast casserole as indulgent as this one! This high-fat Keto biscuits and gravy recipe was made for anyone who has a big appetite in the morning. Each slice of this casserole is made with Keto...
Read More⏱ Prep: 1h 30min🍳 Cook: 55 min✅ Ready: 2h 25min241Calories1.8gNet Carbs5gProtein24.1gFat Put a little love in your breakfast with this Keto biscuits and gravy recipe. You don’t have to use this recipe only at breakfast time, but you’ll want the buttery biscuits and meaty sausage gravy first thing in the...
Read More⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min306Calories2.4gNet Carbs14.7gProtein26.5gFat Although your egg fast diet is temporary, it can get old quickly. If you’re tired of eating a hard-boiled egg for every meal, switch things up and put a little extra time into a more satisfying dinner. This egg...
Read More⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min294Calories5.2gNet Carbs15gProtein23.1gFat This easy Keto zucchini breakfast casserole is among our favorite Keto breakfast ideas. It's a beautiful combination of several types of cheese and zucchini that will provide plenty of good nutrients to fuel your body in the morning. This...
Read More⏱ Prep: 3h 20min🍳 Cook: 15 min✅ Ready: 3h 35min217Calories1.3gNet Carbs4.5gProtein21.3gFat This keto take on a classic shortbread provides a perfectly sweet, buttery and crumbly biscuit. How to Make It Step 1Add the butter and erythritol to a food processor and blend to combine. Step 2Add the almond meal and...
Read More⏱ Prep: 8h🍳 Cook: N/A✅ Ready: 8h114Calories0.7gNet Carbs0.9gProtein12.1gFat These Keto buttercream truffles are flavored with zesty orange and a hint of warming ginger. Our buttery truffles are an excellent ‘make-ahead’ Keto dessert recipe, perfect for sharing with family and friends (if you must!). Simple to prepare but packed with flavor,...
Read More