Tag: butter

⏱ Prep: 1h 50min🍳 Cook: 5 min✅ Ready: 1h 55min126Calories1.5gNet Carbs0.9gProtein12.5gFat These little fat bombs are chocolatey with a hint of green tea thanks to the matcha powder. They are perfect to keep in the fridge whenever you need a sweet snack. There is a suggested amount of stevia drops...

⏱ Prep: 2h🍳 Cook: N/A✅ Ready: 2h354Calories5.4gNet Carbs3.5gProtein38.2gFat This deliciously indulgent mocha fudge makes a great midday pick me up or a cheeky after dinner treat. How to Make It Step 1If you wish to powder your xylitol for a smoother fudge, add to a small food processor and blend...

⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h349Calories12.4gNet Carbs2.6gProtein14.4gFat This Keto Biko is our low carb take on a classic Filipino dessert. Rich with sweet sticky syrup and creamy low carb rice, this Keto Filipino inspired recipe is a great alternative to the traditional Tagalog dish. Once prepared, this...

⏱ Prep: 54 min🍳 Cook: N/A✅ Ready: 54 min346Calories3.6gNet Carbs7.2gProtein33.4gFat This keto peppermint slice is layered with flavor and healthy fats, creating a decadent and indulgent treat. How to Make It Step 1To prepare the base, add the ground almonds, 1 tablespoon of cocoa powder and 1 teaspoon of erythritol...

⏱ Prep: 2h 10min🍳 Cook: 7 min✅ Ready: 2h 17min330Calories3.8gNet Carbs0.1gProtein28.4gFat These Keto cacao butter fat bombs are loaded with healthy fats, and crunchy caramelized pecans. Deliciously sweet and creamy, these fat bombs are a great low carb snacking option to keep you satiated between meals. They are also an...

⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min229Calories1.6gNet Carbs1gProtein25.5gFat These adorable mini peanut butter jelly cups are the perfect low carb bite sized treat. How to Make It Step 1Start by making the strawberry jam. Slice the strawberries in half and add to a medium saucepan with the...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min136Calories1.5gNet Carbs6gProtein10gFat These oven-baked Keto waffles are one of the best vegan Keto desserts you'll ever try. They are crispy on the outside and fluffy on the inside, with the best flavor you can imagine. This recipe is a perfect afternoon...

⏱ Prep: 1h 15min🍳 Cook: 15 min✅ Ready: 1h 30min206Calories2.2gNet Carbs4.1gProtein19.8gFat If you love the combination of chocolate and coconut, you will definitely love this Keto dessert recipe! Ground almonds, coconut oil and a few extra simple ingredients form a crunchy biscuit base, while coconut butter and coconut cream fills...

⏱ Prep: 1h🍳 Cook: 5 min✅ Ready: 1h 5min201Calories0.6gNet Carbs2.3gProtein21.7gFat Stearic acid is a great healthy fat that you should be incorporating more into your Keto, low carb, and Paleo diets. It has been shown to help mitochondria function more efficiently and even help your body release stubborn fat. If...

⏱ Prep: 2h 12min🍳 Cook: N/A✅ Ready: 2h 12min839Calories15.3gNet Carbs13.5gProtein62.6gFat This almond butter ice cream makes for a creamy dairy free frozen dessert. How to Make It Step 1Add the almond butter, coconut oil, vanilla and syrup to a food processor and blend until well combined. Step 2Add the milk...