Tag: butter

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min90Calories1.5gNet Carbs2.5gProtein8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min These are so deliciously, chocolatey and really satisfies my chocolate craving. I reach for these when I need to fill up on some healthy fats in between meals. These are quick...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min143Calories1.8gNet Carbs9.9gProtein10.7gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min Mini egg cups are perfect for on-the-go! Simply whisk up the ingredients, pour them into greased muffin tins and bake! These egg cups have crispy bacon and baby kale and...

⏱ Prep: 15 min🍳 Cook: 24 min✅ Ready: 39 min103Calories1.2gNet Carbs3gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 24 min⏰ Ready: 39 min Snickerdoodle cookies are one of my favorites around the holidays! The sour cream dough is rolled in a generous coating of cinnamon-sugar and then baked until they are lightly crispy...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min290Calories0.2gNet Carbs22.9gProtein21.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min A simply seared steak is a perfect, satisfying meal. Make sure the butter and pan are hot and the steak is patted dry prior to searing the steak so you...

⏱ Prep: 3 min🍳 Cook: 31 min✅ Ready: 34 min406Calories3.9gNet Carbs26.1gProtein31gFat⏱ Prep: 3 min🔥 Cook: 31 min⏰ Ready: 34 min For a home cooked meal that emits warmth, savory flavors, and a full belly, this is the skillet dinner to make. Skin-on chicken thighs are cooked to a golden brown...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min240Calories4.5gNet Carbs3.9gProtein23.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Creamy cauliflower soup is easy to make in the Instant Pot. Butter is used to sauté diced white onion to which cream cheese and vegetable broth are added. Heavy cream...

⏱ Prep: 37 min🍳 Cook: 4 min✅ Ready: 41 min202Calories0.8gNet Carbs2gProtein21.2gFat⏱ Prep: 37 min🔥 Cook: 4 min⏰ Ready: 41 min These avocado fat bombs are loaded with rich and creamy fats, aromatic chives and topped with crispy bacon sprinkles.These make for a great high fat How to Make ItStep 1Peel...

⏱ Prep: 11 min🔥 Cook: 13 min⏰ Ready: 24 min 166Calories2.8gNet Carbs3.9gProtein13.6gFat This keto soup is bursting with flavor from tangy artichoke hearts and parmesan cheese, to protein rich spinach and aromatic rosemary and garlic.The soup calls for artichoke hearts, these can be pre-prepared jarred or canned hearts.This soup tastes...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min159Calories1.4gNet Carbs7.4gProtein13.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min These Keto egg muffins with cream cheese are perfect for How to Make ItStep 1Finely chop the parsley. Crack the eggs into a bowl and add the cream cheese, parsley,...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min421Calories2.7gNet Carbs24.8gProtein34gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min Here’s a Keto How to Make ItStep 1Preheat your waffle iron and grease it with butter. To a bowl, add 1 egg and mozzarella cheese, Whisk to combine.Step 2Pour ½...