Tag: butter

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min74Calories1.4gNet Carbs1.2gProtein6.2gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min Who needs peanut butter cups when you can have coconut butter cups that are just as indulgent and delicious? These mini Keto chocolate coconut butter cups are the perfect nut-free High-fat...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min190Calories0.9gNet Carbs0.9gProtein19.9gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min This is a slightly, sweetened delicious creamer that can be made ahead of time to adorn your nice, strong cup of coffee in the mornings or as an afternoon pick-me-up. Full...

⏱ Prep: 30 min🔥 Cook: 25 min⏰ Ready: 55 min 212Calories2.4gNet Carbs4.6gProtein19.8gFat We didn’t name this the Best Keto Chocolate Cake for nothing! Our Keto Chocolate Cake is rich, dense, moist, and sweet. It is the perfect cake to satisfy any sweet tooth and would be fabulous paired with a...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 351Calories4.8gNet Carbs11.5gProtein27.6gFat When I started to eat low carb the only carb I really missed was my morning oatmeal, which consisted of oatmeal, chia seeds and ground flax. So I came up with this chia seed pudding that is nice...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 242Calories2.6gNet Carbs8.5gProtein19.9gFat This Keto bread recipe is gluten-free, low-carb and made in the microwave in 90-seconds! The cooking time itself is 90 seconds, but everything comes together in 5 minutes. Made with coconut flour, a highly absorbent flour that actually...

⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min 237Calories1.2gNet Carbs7.8gProtein22.4gFat You can start your day off high with keto fat with this recipe. Enjoy a simple fried egg with classic hollandaise sauce - flavored with paprika, lemon juice, and butter. You can pair this dish with a simple-cooked...

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 284Calories4gNet Carbs9.1gProtein24.8gFat How to Make ItStep 1Preheat an oven to 350 F. Combine all the dry ingredients together in a medium mixing bowl.Step 2Dice the cold butter and add into the dry mixture. Crumble the butter and the dry mixture...

⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min 455Calories1.8gNet Carbs29.2gProtein36.5gFat The perfect sized pork chops are wrapped in everyone’s favorite: bacon! “Polish Gravy” is a mild cream sauce flavored with onion and dill. For this recipe, a little bit of cheese is added to the gravy to thicken...

⏱ Prep: 10 min🍳 Cook: 11 min✅ Ready: 21 min271Calories1gNet Carbs37.2gProtein12.2gFat⏱ Prep: 10 min🔥 Cook: 11 min⏰ Ready: 21 min These easy Keto air fryer chicken breasts are butterflied then seasoned before being baked in the air fryer. Simple to prepare, with just a few ingredients, this Keto chicken recipe...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min383Calories3.4gNet Carbs12.9gProtein35.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This Ultimate Keto Grilled Cheese Sandwich will be the meltiest, easiest, Keto grilled cheese you can find. Fluffy, soft Keto Loaf Bread (recipe from this site) is sliced thin and...