⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min150Calories2.2gNet Carbs2.9gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This flavorsome keto dip is packed with low carb radish, tangy lemon, aromatic chives and blended with creamy butter and cream cheese.This is a great dip for low carb veggies, crackers...
⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min88Calories1.5gNet Carbs3.1gProtein7.5gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min These easy Sweet and Salty Keto Electrolyte Fat Bombs are an excellent and filling How to Make ItStep 1Add the sunflower seeds, pumpkin seeds, flax seeds, chia seeds, and salt to...
⏱ Prep: 3 min🍳 Cook: 7 min✅ Ready: 10 min135Calories3.9gNet Carbs5.4gProtein9.1gFat⏱ Prep: 3 min🔥 Cook: 7 min⏰ Ready: 10 min These simple sautéed collard greens cook quickly in butter and are infused with aromatic spices and garlic.This is the perfect side for pork, chicken and Asian inspired dinners. How to...
Read More⏱ Prep: 27 min🍳 Cook: 20 min✅ Ready: 47 min112Calories2.9gNet Carbs4gProtein8.6gFat⏱ Prep: 27 min🔥 Cook: 20 min⏰ Ready: 47 min These simple ingredients combine two favorite flavors: peanut butter and coconut! The peanut butter keeps the cookies soft and tender, and shredded coconut and coconut flour provide a chewy texture...
⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min64Calories1.8gNet Carbs0.8gProtein5.8gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min These keto green beans are sautéed with butter and garlic until tender, then tossed with aromatic fresh herbs. These would make a great side to accompany roasted chicken or pork...
Read More⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min329Calories3gNet Carbs6.3gProtein31.2gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min If you are looking for a decadent, fudgy How to Make ItStep 1Preheat the oven to 400F. Chop the chocolate bar into small pieces. In a microwave-safe, add the chocolate...
⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min298Calories4gNet Carbs9.1gProtein25.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min Crepes are a classic French How to Make ItStep 1Add the heavy cream and 1 tsp vanilla to a saucepan over medium heat. Whisk until it reaches a low simmer....
⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h242Calories5.5gNet Carbs6.2gProtein21.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min For a quick, cool treat, mix up a batch of these no-bake chewy cookies! Each cookie is made of shredded coconut, creamy peanut butter, a dash of cocoa powder, and just the right...
⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min 249Calories2.8gNet Carbs26.8gProtein13.4gFat Hawaiian garlic shrimp is made by crushing whole garlic cloves (skin-on) in a mortar and pestle to release the wonderful aroma and oils from the garlic cloves. The crushed garlic is then slowly sautéed in butter and oil...
Read More⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min115Calories1.8gNet Carbs11.9gProtein6.6gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min Living a high-protein Keto lifestyle doesn't mean giving up on some of life's greatest pleasures – bread. Bread has always been a part of many food cultures, and this low-carb...