Tag: butter

⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min 105Calories4.5gNet Carbs2gProtein8.5gFat How to Make ItStep 1Melt the butter in a large saucepan over a low/medium heat. Add the shallots and sweat for a minute. Crush the garlic and add to the pan, sweating for a minute more.Step 2Finely chop...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min325Calories5.1gNet Carbs10.2gProtein29.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the cream cheese, erythritol, almond butter, salt, cinnamon, vanilla and cocoa powder to a mixing bowl. Beat together to combine. Refrigerate until ready to serve.Ingredients100% Pure...

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min68Calories0.6gNet Carbs1.2gProtein6.6gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Clean the mushrooms and arrange in an even layer in an oven proof dish.Step 3Finely chop the rosemary, pick...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min213Calories7.2gNet Carbs7gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 F. Prepare two donut pans with nonstick cooking spray. In a medium-sized mixing bowl, add melted butter, 1 cup of Swerve,...

⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min65Calories1.8gNet Carbs0.6gProtein5.8gFat⏱ Prep: 6 min🔥 Cook: 20 min⏰ Ready: 26 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and arrange the cauliflower florets across a shallow oven tray.Step 2Finely chop the rosemary and crush the garlic. Dot...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min329Calories4.5gNet Carbs12.8gProtein28.6gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Cut the cauliflower into small florets. Bring a large pot of water to a boil and add the cauliflower. Cook until completely tender.Step 2Remove the cauliflower...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min431Calories3.9gNet Carbs12.4gProtein38.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Grease a 10 cm/4-inch microwave-safe ramekin with ½ tbsp of butter and set aside. In a small mixing bowl, whisk the egg, melted butter, and erythritol....

⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min84Calories4.9gNet Carbs2gProtein6gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min How to Make ItStep 1Finely slice the onion, fennel and cabbage and mince the onion. Melt the butter in a large frying pan or wok over a medium heat and...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min259Calories4.2gNet Carbs8.8gProtein22.4gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground flax to a small mixing bowl with...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min70Calories1.8gNet Carbs5.2gProtein4.3gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice the cabbage and add to a small saucepan of boiling water. Simmer for 2-3 minutes until fork tender, drain completely and set aside to...