⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h607Calories13.1gNet Carbs19.4gProtein33gFat⏱ Prep: 40 min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat an oven to 350 F. Combine all the liquid ingredients into a bowl. Mix with a spoon or spatula until smooth.Step...
Read More⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min73Calories1gNet Carbs1.7gProtein6.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the ground almonds, coconut oil, almond butter, rum, cinnamon, ground ginger, salt and erythritol to a food processor. Blend...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min390Calories1.4gNet Carbs20.2gProtein32.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place your sausage links in a non-stick skillet, and follow the directions on the packaging to cook them. Add water to the skillet and simmer the...
Read More⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min292Calories3.8gNet Carbs7.6gProtein27.1gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 350 F /180 C and line an 8” / 20 cm springform pan with parchment paper. To a food processor, add the...
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min495Calories7.6gNet Carbs15.9gProtein43gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1To a large bowl, add the almond flour, sweetener, baking soda, cream of tartar, and salt. Whisk until combined. In another bowl, whisk together the eggs,...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min215Calories2gNet Carbs13gProtein16.9gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Crack the eggs into a mixing bowl. Add the lemon juice, parmesan cheese, salt, and pepper. Beat well to combine.Step 2Melt a generous tablespoon of butter...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min181Calories5gNet Carbs8gProtein13.6gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Combine the powdered gelatin with the first amount of water in a small dish without stirring the gelatin. Let the gelatin bloom for a couple minutes...
Read More⏱ Prep: 5 min🍳 Cook: 11 min✅ Ready: 16 min224Calories4.7gNet Carbs3.8gProtein21gFat⏱ Prep: 5 min🔥 Cook: 11 min⏰ Ready: 16 min How to Make ItStep 1Thinly slice the shallot and garlic. Melt the butter in a saucepan over a low/medium heat and add the shallot and garlic. Sweat gently until tender.Step...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min520Calories3.9gNet Carbs31.7gProtein41.4gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Crack the eggs in a bowl and season with salt, pepper, and garlic powder and whisk. Add the butter to a nonstick pan and place it...
Read More⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min72Calories1gNet Carbs0.3gProtein7.4gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Brew an 8-oz cup of hot coffee. While hot, blend the coconut oil into the coffee with either a bullet blender or an immersion blender. Then, pour...
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