⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min157Calories5.8gNet Carbs5.4gProtein11.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the peanut butter to a small bowl. Crush the garlic and add to the bowl. Add the syrup, tamari, lime juice and half the chili flakes....
Read More⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min598Calories8.3gNet Carbs33.5gProtein47gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F (177 C). Combine the ingredients for the dough inside the bowl of a food processor. These ingredients include both flours,...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min265Calories2.4gNet Carbs17.3gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Remove chilled corned beef from the can. Cut the beef into small chunks and put them all in either a food processor or powerful blender. Pulse...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min46Calories2.3gNet Carbs1.8gProtein3.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel the cucumber skin and discard. Peel the cucumber flesh into 15 wide strips.Step 2Add the peanut butter, tamari and lime juice to a small bowl and...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min280Calories2.8gNet Carbs4.7gProtein23.5gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Prepare a springform pan by cutting a piece of parchment paper to fit the bottom of the pan. To do...
Read More⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min423Calories5.3gNet Carbs18.5gProtein36.8gFat⏱ Prep: 20 min🔥 Cook: 8 min⏰ Ready: 28 min How to Make ItStep 1Start by finely dicing the mushrooms, zucchini, and bell pepper. The pieces need to be small and uniform in shape and size so your sandwich has...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min50Calories0.8gNet Carbs0.7gProtein5gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Start by dicing cremini or another brown mushrooms into small pieces. Melt the first amount of butter in a large saute pan over low heat. Add...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min922Calories10.4gNet Carbs38.9gProtein80.6gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Make the Keto English muffin by preparing a ceramic or heat-safe ramekin with butter. Rub the first amount of butter all over inside the ramekin until...
Read More⏱ Prep: 1h🍳 Cook: 12 min✅ Ready: 1h 12min102Calories2.7gNet Carbs6.5gProtein7.1gFat⏱ Prep: undefined min🔥 Cook: 12 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 12 minStep 1In a shallow skillet, melt the butter. Cook the chicken livers in the butter with the bay leaf on medium-low...
Read More⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min50Calories1.5gNet Carbs1.7gProtein3.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Add the cream cheese and peanut butter to a small bowl and mix until smooth and well combined.Step 2Slice each celery stalk in half. Divide the cream...
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