⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min487Calories7.1gNet Carbs22.6gProtein36.9gFat I love a spicy hamburger bun with chili and cheddar flavors. It pairs so well with a nice, thick, juicy hamburger. That is why I developed this recipe for Keto Jalapeno Cheddar Buns. High fiber dough envelopes shredded cheddar cheese...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min155Calories4.2gNet Carbs3.8gProtein13.3gFat This Keto slaw is a mouth-watering dish that will make the perfect addition to your Keto 4th July recipes. With its creamy texture, it is sure to delight your taste buds while also providing you with a variety of nutritious...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min555Calories3.4gNet Carbs48.1gProtein38.5gFat Calling all salmon lovers! This salmon burger is for you! Wild-caught canned salmon is combined with pasture-raised eggs for a nutrition-packed burger patty. The patties are cooked on both sides until nicely golden brown. Then, they are topped with...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min671Calories5.4gNet Carbs44.8gProtein50gFat Healthy Keto recipes can be just a simple twist on some of your favorite foods. These fantastic Keto baked tuna burgers are a healthier version of your regular Keto burger recipes. They are prepared with fresh tuna, and then,...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min740Calories4.7gNet Carbs49.1gProtein54.9gFat You will love our Keto Black and Blue Burger! This low carb burger is made with ground Wagyu beef layered with fresh tomato, lettuce, mayo, blue cheese, and bacon. The combination of the flavors is incredible and creates an...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min383Calories4.4gNet Carbs22.4gProtein30.7gFat Our Keto turkey burgers are high in protein and perfectly Low Carb too. Tender ground turkey is mixed with garlic, salt, and chopped parsley for a fresh flavor that shines through. Each patty is smashed and cooked in a...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min576Calories4.3gNet Carbs57.7gProtein36gFat You’re not going to want to miss out on these delicious Keto sheet pan burgers. Each beefy burger is seasoned and filled with other Keto ingredients, so they won’t fall apart on you. The burgers are stuffed with slices...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min470Calories4gNet Carbs34.8gProtein35gFat Our Keto air fryer chimichanga is made with a delicious beef filling and a tomato-based sauce. The filling is spiced with chili powder, ground cumin, coriander, and paprika. We kept this recipe family-friendly and didn’t add any “spicy” ingredients,...
Read More⏱ Prep: 40 min🍳 Cook: 35 min✅ Ready: 1h 15min413Calories6.5gNet Carbs24gProtein31.5gFat Beef up summer vegetables with a hearty mix of lemon zest and herbs. This rustic Greek dish is perfect for summer nights or equally enjoyed as a winter comfort. Lemon adds acidity to give this low carb dish a...
Read More⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h375Calories8.6gNet Carbs30.9gProtein22.8gFat You will love this Low Carb microwave meal that is very easy to prepare and made using only a microwave for cooking! Tender ground beef is cooked with Italian seasonings and kosher salt for a simple yet delicious meat mixture....
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