⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min383Calories4.4gNet Carbs22.4gProtein30.7gFat Our Keto turkey burgers are high in protein and perfectly Low Carb too. Tender ground turkey is mixed with garlic, salt, and chopped parsley for a fresh flavor that shines through. Each patty is smashed and cooked in a...
Read More⏱ Prep: 40 min🍳 Cook: 35 min✅ Ready: 1h 15min413Calories6.5gNet Carbs24gProtein31.5gFat Beef up summer vegetables with a hearty mix of lemon zest and herbs. This rustic Greek dish is perfect for summer nights or equally enjoyed as a winter comfort. Lemon adds acidity to give this low carb dish a...
Read More⏱ Prep: 35 min🍳 Cook: 50 min✅ Ready: 1h 25min460Calories3.4gNet Carbs40.1gProtein30.6gFat Make the whole family grin from ear-to-ear with Keto cheeseburger pie! If you don’t have a group to serve, this is a fantastic recipe for meal prepping or freezing for a later date. This cheeseburger pie is made with...
Read More⏱ Prep: 40 min🍳 Cook: 1h 25min✅ Ready: 2h 5min48Calories0.7gNet Carbs4.2gProtein2.9gFat Greek? Turkish? Lebanese? No matter your heritage, everyone will love these Keto dolmades. Each dolma is filled with cauliflower rice, a plethora of seasonings, and ground beef. These savory dolmades are a great Keto Middle Eastern food to add...
Read More⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min794Calories4.2gNet Carbs70.5gProtein52.8gFat If you’re in need of a hefty dose of protein, this stuffed onion bomb recipe will certainly do the trick! Each portion is literally packed with flavorful ground beef, encased in a juicy sweet onion shell, and then wrapped...
Read More⏱ Prep: 15 min🍳 Cook: 1h 5min✅ Ready: 1h 20min233Calories0.6gNet Carbs22.8gProtein14.9gFat Make meatloaf night something worth looking forward to by adding everyone’s favorite ingredient: bacon. This meatloaf is made with a blend of beef and ground pork. The high-fat contents blend together and make a dense, moist, hearty meatloaf. A...
Read More⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min315Calories1.3gNet Carbs31gProtein19.6gFat Did you know you can very easily make homemade gyro meat? Most store-bought gyro meats are bulked with non-Keto-friendly ingredients like soy or vegetable oils, but by making gyro meat at home, you can have control over what goes into...
Read More⏱ Prep: 10 min🍳 Cook: 1h 25min✅ Ready: 1h 35min229Calories1.6gNet Carbs23.1gProtein14.3gFat Do you love burritos but not all the carbs? This Keto burrito casserole cuts down on calories and carbs by giving you more filling and less tortilla to eat. You’ll use Keto tortillas to create layers in the casserole,...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min338Calories1.7gNet Carbs25.6gProtein25.4gFat You will love this burger if you love a high-protein meal! We have used naturally lean chicken, which amps up the protein content of this burger. The chicken burger patties have chopped chives and avocado oil mayo (to keep...
Read More⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h322Calories3.7gNet Carbs30.7gProtein18.7gFat Almost every culture has a form of stuffed peppers. The Hungarian version is made with wax peppers, and the filling can vary. This recipe is made with ground beef, strongly seasoned with paprika, cabbage, and cauliflower rice (instead of traditional...
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