Tag: broth

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min373Calories6.4gNet Carbs36.3gProtein21.1gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min This Keto soup is packed with juicy ground beef, tender cabbage strips and aromatic seasonings, providing a delicious and hearty How to Make ItStep 1Heat the olive oil in a...

⏱ Prep: 7 min🍳 Cook: 18 min✅ Ready: 25 min373Calories5.3gNet Carbs23gProtein27.4gFat⏱ Prep: 7 min🔥 Cook: 18 min⏰ Ready: 25 min This simple yet tasty pilaf makes a quick, easy and filling How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min106Calories2.7gNet Carbs6.2gProtein7.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min I love how easy this chicken is able to be prepared, but with a great amount of flavor!! The garlic, lemon and thyme pairs perfectly well with chicken. This is...

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min285Calories6.6gNet Carbs16.7gProtein20.5gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min This aromatic keto risotto is loaded with smokey chorizo, aromatic herbs and spices and fluffy cauliflower rice.This makes a great dinner option served with a green How to Make ItStep...

⏱ Prep: 2 min🍳 Cook: 23 min✅ Ready: 25 min407Calories4.5gNet Carbs41.8gProtein23.9gFat⏱ Prep: 2 min🔥 Cook: 23 min⏰ Ready: 25 min This is the perfect meal for two! Juicy sirloin is sliced and laid over a bed of broccoli in a marinara-based sauce. To top it all off, goat cheese is...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min138Calories8.3gNet Carbs1.8gProtein10.6gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This warming low carb soup combines puréed pumpkin with fiery ginger and creamy coconut, blended until velvety smooth.This is a great batch cooking option as you can prepare the soup...

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min302Calories9gNet Carbs27.3gProtein16.6gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min This simple keto take on chicken noodle soup is as warming, comforting and nourishing as the classic version.Although this recipe calls for pre-cooked rotisserie chicken, this is a great way...

⏱ Prep: 5 min🍳 Cook: 27 min✅ Ready: 32 min150Calories5.2gNet Carbs9.7gProtein7.5gFat⏱ Prep: 5 min🔥 Cook: 27 min⏰ Ready: 32 min These Keto soul food collard greens are our quick and easy take on this classic southern side. The mix of tender greens and salty bacon is a crowd pleasing combination...

⏱ Prep: 6 min🔥 Cook: 18 min⏰ Ready: 24 min 188Calories2.5gNet Carbs18.1gProtein10.8gFat This keto take on dirty rice uses cauliflower to form the base alongside ground beef and low Carb vegetables.This makes for a great sharing side or even as a light How to Make ItStep 1Add the cauliflower rice...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 311Calories3.6gNet Carbs31.3gProtein17.6gFat This keto take on Cuban beef picadillo is rich with aromatic spices, tender bell pepper and stuffed green olives.This is a simple yet flavorsome meal, perfect for weeknights served with cauliflower rice or a green How to Make...