Tag: broth

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min129Calories1.6gNet Carbs18.3gProtein5.5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1In a small pot, combine the beef broth, soy sauce, lemon juice, honey, ground ginger, minced garlic, liquid stevia, sesame seeds, chopped green onion, and paleo...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min199Calories3.4gNet Carbs24.9gProtein8.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Place the ground beef in a medium-sized mixing bowl. Add in 2 tablespoons of Shaoxing wine and 1 ½ tablespoons of tamari. Stir well to combine....

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min355Calories8.4gNet Carbs21.8gProtein24.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Cut the cauliflower into large pieces and add them to a pot. Cover the cauliflower with water, then bring the pot to a boil on your...

236Calories4.4gNet Carbs14.7gProtein17.3gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 6Step 1Fill a small saucepan with water. Bring the water to a boil. Gently lower the eggs into the boiling water with a slotted spoon. Allow the eggs to boil for 8 minutes...

⏱ Prep: 45 min🍳 Cook: 35 min✅ Ready: 1h 20min189Calories4.9gNet Carbs20.2gProtein6.2gFat⏱ Prep: 45 min🔥 Cook: 35 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 20 minStep 1Add the mussels, shrimps, and octopus to a bowl. Pour in the wine. Let it sit for 30 minutes.Step...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min310Calories3gNet Carbs19.9gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Arrange a 3-oz chicken breast per serving on a cutting board. If necessary, pound the chicken flat to about ½-inch thick. Pat the chicken breasts dry...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min145Calories8gNet Carbs7.4gProtein7.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Melt the coconut oil in a skillet over a low/medium heat. Finely dice the onion and thinly slice the garlic. Add the onion and garlic to...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories10gNet Carbs15.4gProtein7.7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a medium-sized saucepan over medium heat until hot. Add the avocado oil and swirl the pan. Add the kielbasa that has been sliced on a...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min66Calories1.5gNet Carbs4.8gProtein4.2gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Cut the zucchini into half circles, the eggplant into quarters, and the peppers into slices. You should have 36-40 veggies in total. Add the oil to...

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min528Calories24.6gNet Carbs32.1gProtein32.5gFat⏱ Prep: 20 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 9 1 h 10 minStep 1Preheat oven to 400 F/200 C and line a baking sheet with baking paper. Peel, wash, and dice the...