Tag: broth

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min174Calories3.9gNet Carbs21.9gProtein7.2gFat Chicken noodle soup is a staple meal in many households, so we have created a Keto Instant Pot Chicken soup to fit your macros! If you are the only Keto person in the house, this recipe creates many high-protein...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Fill a very large stock pot with cool water. Add...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cook strips of bacon over your stovetop to crispy. Once...

⏱ Prep: 10 min🍳 Cook: 4h 30min✅ Ready: 4h 40min171Calories6.4gNet Carbs21.2gProtein5.5gFat Ham + bean soup is a great way to use up that tasty ham bone from Thanksgiving or Christmas dinner. I usually freeze the bone until a later date and make this soup with it. I made this soup...

⏱ Prep: 3h🍳 Cook: 6h✅ Ready: 9h437Calories2.1gNet Carbs42gProtein27.9gFat This is THE dish to make if you want an impressive hunk of meat. Try to get a bone-in shoulder if you can. The bone helps to insulate the meat because it heats slowly as well as helps to hold in the...

⏱ Prep: 30 min🍳 Cook: 8h✅ Ready: 8h 30min172Calories2.9gNet Carbs15gProtein10.2gFat This Hungarian-style stuffed cabbage may cook in a slow cooker, but don’t think this is a fast recipe! Don’t run away just yet, though; you won’t regret making these little stuffed pockets of deliciousness. Stuffing cabbage leaves takes some patience...

⏱ Prep: 7 min🍳 Cook: 3h 20min✅ Ready: 3h 27min281Calories4.7gNet Carbs22.8gProtein18.5gFat These slow cooked chicken thighs are combined with tender mushrooms, sweet leeks and served in a rich and creamy sauce. How to Make It Step 1Heat the olive oil in a large skillet over a medium/high heat. Add the...

⏱ Prep: 10 min🍳 Cook: 5h✅ Ready: 5h 10min64Calories1.6gNet Carbs9.6gProtein1.9gFat Pho (pronounced “fuhr”), is a Vietnamese-style soup made of a spiced broth and an assortment of noodles, vegetables, and meat. Really, you can get creative with pho! This recipe is made in a crock pot with strips of beef, fresh...

⏱ Prep: 5 min🍳 Cook: 4h 5min✅ Ready: 4h 10min325Calories4.8gNet Carbs36.8gProtein16.2gFat This slow cooked pork stew is rich with spicy piquante peppers, red onion, celery and aromatic spices. How to Make It Step 1Heat the olive oil in a skillet over a medium/high heat. Season the pork with a little...

⏱ Prep: 15 min🍳 Cook: 1h 15min✅ Ready: 1h 30min270Calories5.7gNet Carbs29.2gProtein11.3gFat Meatloaf is the ultimate classic comfort food and is easy to make to feed a large number of people. Find ketchup that has no sugar added to make the glaze. To make this paleo, simply add coconut aminos instead...