Tag: broccoli

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThis chicken and broccoli bake is rich and creamy with three cheeses and topped with a golden crumb. Perfect as a weeknight dinner for all the family to enjoy! How to Make ItStep 1Recipe Steps steps 7 41 min...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min382Calories5.3gNet Carbs48.5gProtein16.7gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 7 35 minStep 2Recipe StepsStep 3Recipe StepsStep 4steps 7 35 minStep 5Step 1 Cut the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min370Calories7.3gNet Carbs21.1gProtein27.4gFatStart your day with a burst of flavor and a boost of protein with our Keto Bacon and Broccoli Egg Burrito! This hearty breakfast option combines crispy bacon, tender broccoli, and fluffy eggs wrapped in a convenient burrito form. With...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min282Calories5.4gNet Carbs15.5gProtein21.2gFatIf you're looking for Keto recipes for beginners that are easy to make and loaded with flavors, try this fantastic, easy Keto Bacon and Broccoli Skillet. It takes about 35 minutes to prepare, and it's a great side option for...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min346Calories7gNet Carbs17.6gProtein26.6gFatThis Creamy Broccoli Salad is an excellent recipe to add to your easy Keto dinners collection. It's a wonderful combination of tender broccoli, crispy bacon, and a creamy dressing you will love. This recipe is also a perfect option to...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min358Calories4.4gNet Carbs44.4gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Cut the chicken breasts into 1-inch cubes and transfer them to a bowl. Season with ½ tbsp of cajun seasoning and 1/8 tsp each of salt...

⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min 237Calories4.7gNet Carbs38.6gProtein5.6gFat How to Make ItStep 1Preheat the oven to 400 F/ 200C and mince the garlic and ginger. To make the sauce, in a small saucepan, heat soy sauce, sweet chili sauce, golden syrup, garlic, and ginger on medium...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min363Calories5.3gNet Carbs34.9gProtein20.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Cut the broccoli into small florets, dice the onion, slice the bell pepper, and mince the garlic. Add ½ tbsp of oil to a nonstick pan or...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min198Calories4.9gNet Carbs17.3gProtein11gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Cut the broccoli into smaller florets. In a deep pot, bring water to boil (enough water to cover the broccoli). Once boiling, add the broccoli. Cook...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min216Calories4.5gNet Carbs31.8gProtein7.4gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Peel and chop the onions and garlic. Heat one tablespoon of olive oil in a large pan over medium heat. Add the onions and garlic. Cook...