Tag: breakfast

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min136Calories1.5gNet Carbs6gProtein10gFat These oven-baked Keto waffles are one of the best vegan Keto desserts you'll ever try. They are crispy on the outside and fluffy on the inside, with the best flavor you can imagine. This recipe is a perfect afternoon...

⏱ Prep: 22 min🍳 Cook: 45 min✅ Ready: 1h 7min215Calories3.4gNet Carbs6.6gProtein17.5gFat This vegan Keto bread recipe is a great low carb loaf option for anyone on a vegan diet or avoiding dairy and eggs. This dense bread loaf is prepared without the need for yeast or a bread maker. The...

⏱ Prep: 1h 17min🍳 Cook: N/A✅ Ready: 1h 17min366Calories9gNet Carbs10gProtein21.7gFat This creamy chia breakfast pudding is sweet with almonds and strawberries - the perfect treat to start your day! How to Make It Step 1Add the almond milk to a bowl along with the almond butter and syrup. Whisk together...

⏱ Prep: 6h 10min🍳 Cook: 12 min✅ Ready: 6h 22min435Calories5.8gNet Carbs25.5gProtein33.7gFat Spanish croquetas traditionally are made with a chicken or potato filling. This recipe gives tradition a little twist with a ham and cheddar filling. Make a big batch of these croquetas to enjoy as a snack throughout the week,...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h239Calories5.8gNet Carbs7.2gProtein17.7gFat These sweet Keto bread rolls are bursting with flavor from juicy fresh blueberries. Part bread, part muffin, these Keto rolls make an excellent breakfast or post-dinner treat. Simple to prepare, these Keto bread rolls are a great low carb option...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h330Calories4gNet Carbs9.6gProtein25.9gFat This easy Keto bread is perfect if you're looking for a high-fiber Keto recipe. It's a fantastic combination of nuts, seeds, and eggs and will keep you full for hours. This lovely Keto high-fiber bread pairs perfectly with your favorite...

⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min388Calories1.9gNet Carbs5.4gProtein40.4gFat Also known as “fat bread”, this Keto macadamia nut bread is so good for your ketosis. Eat a slice in the morning with your breakfast as is with your coffee, or add a smear of butter or nut butter...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min194Calories5.1gNet Carbs9gProtein13.4gFat This fantastic Keto zucchini ciabatta recipe is a wonderful way to add some extra fiber to your everyday diet while enjoying a crispy piece of freshly baked bread. It is beautifully crispy outside with an amazing bread-like texture on...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min198Calories3.1gNet Carbs6.7gProtein11.8gFat Keto Everything Bagels are everything you would want from a healthy bagel. Tender, soft and low carb too! These bagels are seasoned with everything bagel seasoning to give them a salty and savory bite. Best of all, they are super...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min171Calories1.1gNet Carbs0.8gProtein17.7gFat If you're trying to reduce your coffee intake or simply wish for something new, try this Keto BULLETPROOF® tea latte. Fats are an important part of the Keto diet and this fantastic recipe is a great way to add...